Milda Zolubaite DipNT mBANT rCNHC
The Practice Rooms
26 Upper Borough Walls
Are you fed up feeling out of control around food?
Have you tried every diet, slimming drink and weightloss program under the sun?
Wish you had peace of mind around food, in any situation?
If that sounds like you, you're not alone!
My name is Milda, I'm a Nutritional Therapist and a Food Relationship Specialist.
I offer nutritional coaching and step-by-step support in changing your relationship to food, restoring your metabolism and your health. Plans are tailored to your specific needs and lifestyle, as there are no "one size fits all" solutions.
After my own journey with disordered eating, I have completed my training as a Nutritional Therapist in College of Naturopathic Nutrition (CNM) in London. Always keen to improve my knowledge I regularly attend seminars and education events to keep up to date with the newest research.
What my clients say:
I have probably tried every diet, meal plan and diet shake on the planet, just to realize (over 15 years later) that it doesn’t work and the weight ALWAYS comes back! I decided to seek for help after my binge eating got out control and I would just ‘inhale’ food. Although subconsciously I still wanted to lose weight, I was fed up of being stuck in the cycle of binge eating and self-loathing.
Used to diet mentality, I still expected quick, instant change and I was struggling to accept that my body needs time to heal and readjust. So grateful I had the incredible support of Milda to get me through these tough times, as I would have thrown the towel in after a few weeks doing it by myself!
I am proud to say I now am a truly intuitive eater and I can trust myself to have only one slice of cake and eat when I’m hungry. My fears around food are gone and I have never felt more confident in my own skin!
Emma, 42, Bath
I was suffering with disordered eating for over 10 years when I decided to seek for help. I tried to get help through my GP, but it was taking too long and I couldn’t wait any longer. I was constantly feeling stressed and unable to complete even the simplest of tasks. I realized I reached rock bottom and it was time for a big change.
Although I was terrified of the idea of weight fluctuations and I thought I will never be able to eat as a ‘normal’ person, I always felt supported and understood when working with Milda. No matter how hard it would get, I would leave every session more hopeful and with a smile on my face.
I finally feel like I am not a slave anymore and a truthful, authentic person! I can enjoy my life without worrying about food or my body shape. I am full of energy and passion for life, I feel like I am capable to achieve anything!
Sara, 29, Bristol
Having suffered with disordered eating for over 20 years, I was starting to lose hope and get more and more depressed. From dieting, to purging, to binge eating… I tried so many tools and seen so many people, I thought that I will never be ‘normal’ around food
Although I heard only good things, I was still terrified to start coaching with Milda, as I’ve been this way for so long and the idea of change scared me. I was convinced my weight with spiral out of control, but Milda has given simple, great practical tools and techniques to keep me on track when fear would get too much.
This journey is so much more than just making peace with food…it has helped me realise that I am so much more than just how my body looks like and that I am a talented, loving and kind person. I never thought I would say that, but I feel empowered to live my life to the full and inspire others to do the same.
Louise, 36, Somerset
Training, qualifications & experience
- BA Hons Degree
- Full member of BANT
- Registered with CHNC
Areas of nutrition I deal with
- Adults and elderly adults
- Anaemia *
- Balanced diet
- Binge eating disorder *
- Bulimia nervosa *
- Coeliac disease *
- Confidence and self-esteem
- Constipation *
- Crohn's disease *
- Diarrhoea *
- Digestive problems *
- Eating disorders *
- Food allergy and food intolerance
- Healthy eating
- Iron deficiency anaemia *
- Irritable bowel syndrome *
* If you have been diagnosed or suspect you may have one of the medical conditions starred above, you should consult your GP for advice, diagnosis and treatment and always inform your health professional before starting any alternative or additional therapies, treatments or making any major changes in your diet or exercise programme.
Please get in touch to get my latest fees
Type of session
|Online nutrition support:||Yes|
|Telephone nutrition support:||Yes|
|Face to face nutrition:||Yes|
Available Monday- Friday