Melissa Smith - Vibrant Health, Vibrant Life

Melissa Smith - Vibrant Health, Vibrant Life

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London
W1K

London
W11

07941 009585

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London
W1K

London
W11

07941 009585

About me

My own experience with adrenal fatigue from long term stress, coupled with blood sugar irregularities and food intolerances, led me to train as a Naturopathic Nutritional Therapist and Transformational Coach.

I now specialise in helping stressed, exhausted women feel energised, calm and focused using nutritional therapy, coaching and stress management techniques. If you're stressed, exhausted or constantly tired, have brain fog, low mood, digestion symptoms, PMS or weight issues, I can help you get back to your vibrant, happy self!

The initial 90 minute consultation involves an in-depth health, lifestyle and food intake assessment to understand your unique health circumstances.

You'll receive clear handouts and actions to take away at each session. These may include lists of foods to remove/replace, recipes or meal ideas, supplement suggestions, meal plans (for the cleanse programme), worksheets, guides or videos.

In each 45 minute follow up, we'll review your progress, add in new health actions and I'll coach you through any challenges in meeting your goals to make your journey more effortless - and the results more effective.

Sessions are online via Skype or by phone, saving you time and hassle travelling, although in person initial consultations at your home or office are possible in West London. Online sessions are exactly as you would have at a real clinic, in the privacy and comfort of your own home.

I also run workshops for corporate businesses and groups around stress-free living, well-being and achieving peak performance through nutrition.

Want to know more? Book your complimentary Vibrant Health, Vibrant Life session.
In this 30 minute call, we'll explore:

- your number one health issue and your challenges around achieving vibrant health
- the most effective immediate action you can take so you start seeing improvement right away
- a clear plan tailored to your specific needs to get you the results you desire

Book now at:
https://app.acuityscheduling.com/schedule.php?owner=12637502&appointmentType=1776770

Training, qualifications & experience

Diploma in Nutritional Therapy, College of Naturopathic Medicine
Diploma in Naturopathy, College of Naturopathic Medicine
Certified Transformational Nutrition Coach, Institute of Transformational Nutrition

I specialise in:

- Stress and fatigue
- Adrenal fatigue/dysfunction
- Hypothyroidism and metabolic disorders
- Digestion
- Blood sugar balancing
- Controlling cravings and emotional eating
- Mood disorders
- Detoxification
- Food intolerances
- Personal development / performance
- Cognitive function

Member organisations

BANT
CNHC

Accredited register membership

Fees

DIET MAKEOVER SESSION
This is a great introduction to nutrition. You'll get valuable insight into how to improve your current diet. Beforehand, you'll complete a food diary and questionnaire, then we'll have a 30 minute call where I'll assess your diet and give you 'remove' and 'replace' food suggestions to improve the nutritional content in your meals. You'll also get delicious recipe suggestions.

Fee:
£97

TRANSFORMATIONAL NUTRITION COACHING
I use a powerful combination of nutritional therapy and coaching to help you get results that last.

Initial consultation
The initial 90 minute session involves:

  • An in-depth Naturopathic health assessment and total stress assessment.
  • Complete health history from birth until present to understand your unique health status
  • Creation of a tailored health plan to achieve your goals
  • Supplement and lifestyle recommendations included

Fees:
At your home/office in West London   £200 (women only)
Session via Skype                           £150


Follow up session (45 minutes)
In this follow up session we'll review your progress and discuss the next steps in your health plan. I'll also coach you through any roadblocks you may be experiencing to get you reaching your health goals.

Fee:
Via Skype/phone     £85-100*

Bulk session packages for follow up sessions will save you money on session fees. Packages will be discussed at your initial consultation once we have an indication on how long your programme will be, however you can also purchase follow ups individually at £100.

Supplements and functional tests are additional fees. Supplements are delivered to your door with a 10% discount off the RRP if ordered through my practitioner accounts.

Want to know more? Book your complimentary Vibrant Health, Vibrant Life session.
In this 30 minute call, we'll explore:

- your number one health issue and your challenges around achieving vibrant health
- the most effective immediate action you can take so you start seeing improvement right away
- a clear plan tailored to your specific needs to get you the results you desire

Book now at:
https://app.acuityscheduling.com/schedule.php?owner=12637502&appointmentType=1776770


PROGRAMMES

14 day Cleanse and Renew programme

  • Cleansing Guide with meal suggestions, recipes and food guide
  • ‘De-stress your life’ exercise plus stress reducing tips
  • Mind and body cleansing tips
  • 2 x 30 minute one-to-one consultations (Skype/phone) plus email support

Fee: £397 including supplements to support the detoxification process.

Visit:
www.melissasmith.pro/14-day-cleanse/


The Be Limitless Method
A holistic approach to liberation from stress that addresses mind, body and spirit using nutritional therapy, lifestyle practices and transformational coaching.

Fee: £2,750 or £480pm for 6 months

Visit:
www.melissasmith.pro/be-limitless-method


Be Limitless VIP Day
Reduce stress dramatically in one day with this in-depth coaching experience that removes your top stressors in body, mind, emotions and soul.

Fee: £997

Visit: www.melissasmith.pro/be-limitless-vip-day/


Workshops are also available for corporate business or groups on health and well-being, improving productivity and stress free living.

Fee: £600 per workshop for 30 people. Bespoke workshops are also available (POA).

Visit: www.melissasmith.pro/health-workshops/

Further information

If you’re an entrepreneurial woman who wants to ditch stress + create limitless health, wealth + happiness – join my Limitless Fempreneurs' Facebook group!

As part of this community, you’ll discover how to:

- Use stress to your advantage, rather than feeling stuck or overwhelmed…

- Feel energised, calm + focused, using nutrition + powerful techniques to play at your peak in business…

- Be resilient in the face of challenges along your entrepreneurial journey, to make the impact you’re here to make…

You'll also get:

- An exclusive, weekly Q&A session on Qs asked in the group

- Resources to up-level your health + performance in business

- An inspiring space to connect + grow with other Limitless Fempreneurs

- + much more!

Join us now at:
https://www.facebook.com/groups/limitlessfempreneurs/

London, W1K
London, W11

Type of session

Online nutrition support: Yes
Telephone nutrition support: Yes
Face to face nutrition: Yes

Practical details

Sign language: No
Other languages: None

Availability

Mon - Thurs 10am - 6pm, Tues + Thurs 6-8pm and Saturday 2-5pm