Melanie Smith BSc (Hons) Nutrition, BA (Hons) Health Studies, ANutr

Melanie Smith BSc (Hons) Nutrition, BA (Hons) Health Studies, ANutr

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The Broadstone Clinic
11 Dunyeats Road
Broadstone
Dorset
BH18 8AA

Wareham Therapy Clinic
Elmstead
Sandford Road
Wareham
Dorset
BH20 4DH

01202 692493 for Broadstone / 01929 551513 for Wareham

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The Broadstone Clinic
11 Dunyeats Road
Broadstone
Dorset
BH18 8AA

Wareham Therapy Clinic
Elmstead
Sandford Road
Wareham
Dorset
BH20 4DH

01202 692493 for Broadstone / 01929 551513 for Wareham

About me

Melanie is a registered Nutritionist who sees clients on a one-to-one basis at the Broadstone Clinic or the Wareham Therapy Clinic.  Her speciality is analysing clients' diets and then tailoring eating plans to cater to deficiencies or over-consumption.  Melanie can either help you lose weight or get your eating back on track.  She is also available for group seminars.

She will help you:

  • Learn about your current diet and help you understand any deficiencies or excesses.
  • Tweak your diet to achieve optimal nutrition.
  • Achieve your personal weight goal.
  • Look at food differently.

Training, qualifications & experience

Melanie Smith BSc, BA, ANutr

Bachelor of Science in Nutrition from Bournemouth University
Bachelor of Arts in Health Science from Open University
Member of the Association of Nutrition

Member organisations

AfN

Areas of nutrition I deal with


* If you have been diagnosed or suspect you may have one of the medical conditions starred above, you should consult your GP for advice, diagnosis and treatment and always inform your health professional before starting any alternative or additional therapies, treatments or making any major changes in your diet or exercise programme.

Fees

Nutritional advice for a specific health condition

This package is for those who have a known condition and wish to learn more about it, as well as how it is affecting their body and what diet would best suit them.

£60.00 for 1 hour


Your 3-day food diary analysed

The correct ratio of macro nutrients (carbohydrates, protein, fats) are important for health and weight.  Micro nutrients (vitamins and minerals) all come with different rules for absorption and compatibility with other nutrients.  In this package, Melanie will carry out a detailed scientific analysis of what you eat today and highlight any deficiencies or over-consumption.  The session will be tailored to your age, gender and weight.

£60.00 for 1 hour


A food plan for a week

After having your diet analysed, Melanie can develop a food plan for 1 week which incorporates the correct ratio of macro nutrients as well as the correct suggested daily allowance for micro nutrients for your gender, age and weight.  Melanie will include food that you enjoy for a more realistic and achievable result.  This plan can be used as a template for further weeks.

£60.00 for 1 hour


Let's talk nutrition

The correct ratio of macro and micro nutrients are important for health and weight.  This one-to-one session will be tailored to your age, gender and weight and take you through the minefield of nutrition and show you exactly what you should eat for optimal health.  If you are following a certain diet such a vegetarian, vegan, low GI etc. and wish to know more about it and how to make sure you are getting all the macro/micro nutrients you need, then this is for you.

£60.00 for 1 hour

Broadstone, BH18 8AA
Wareham, BH20 4DH

Type of session

Online nutrition support: Yes
Telephone nutrition support: Yes
Face to face nutrition: Yes

Practical details

Sign language: Unspecified
Other languages: None

Availability

Broadstone- Monday to Thursday (Saturday morning upon request) Wareham- Friday morning and Saturday morning