Melanie Ryan DipION mBANT rCNHC

Melanie Ryan DipION mBANT rCNHC

Body Matters
11 Ashleigh Drive
Leigh-on-Sea
Essex
SS9 1AD

07753 625 839

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Body Matters
11 Ashleigh Drive
Leigh-on-Sea
Essex
SS9 1AD

07753 625 839

About me

I mainly see clients - in Leigh-on-Sea or in London - who are professionals in the second half of their working life and are finding that their levels of energy are not what they used to be. Many struggle to handle stress. This is also a time when poor lifestyle choices earlier in life are beginning to take their toll, and some people notice that weight has crept on, joints ache, they find it harder to concentrate than they used to, or they have even been given a diagnosis of a chronic illness. Yet, they are still young, have families to provide for, mortgages to pay and potentially 20 more years of an active working life to look forward to. Through nutritional advice and health coaching, I am able to help my clients to bounce back, which is something that is thoroughly rewarding.

When a client comes to see me, I will first take a comprehensive medical history and learn about their diet and lifestyle. I will then tailor their programme to their individual requirements, provide recipes, and food shopping tips. Through coaching support, I accompany my clients on their journey to a healthier life.

I now offer zest4life programmes one-to-one or in small groups as well as zest4life phone coaching.

Training, qualifications & experience

2009 Diploma in Nutritional Therapy from the Institute for Optimum Nutrition (DipION) and foundation science degree (FdSc) from the University of Bedfordshire.

Member organisations

BANT
CNHC

Accredited register membership

Areas of nutrition I deal with


* If you have been diagnosed or suspect you may have one of the medical conditions starred above, you should consult your GP for advice, diagnosis and treatment and always inform your health professional before starting any alternative or additional therapies, treatments or making any major changes in your diet or exercise programme.

Fees

Please refer to my website for details and pricing of the programmes I offer.

Leigh-on-Sea, SS9 1AD

Type of session

Online nutrition support: No
Telephone nutrition support: Yes
Face to face nutrition: Yes

Practical details

Sign language: No
Other languages: German

Availability

I am available for commuter-friendly appointments.