01432 830935 / 07960 001141
Nutritional Therapy is an individual-centred approach to healthcare that employs assessment and intervention using nutritional, lifestyle-based and related health sciences in order to assist the individual to potentially optimise his or her physiological, emotive, cognitive and physical function.
In a typical Nutritional Therapy consultation, Lynn will assess the individual’s general health, family history, dietary habits and lifestyle. She will then devise a dietary and lifestyle plan suitable for the individual’s circumstances. This may include dietary adjustments, suggestions for dietary support, lifestyle changes and food or botanical supplement recommendations.
Training, qualifications & experience
BSc Nutritional Medicine (Thames Valley University)
Certificate of Education (University of Wolverhampton)
Clinical Nutrigenomics (Bastyr University)
Areas of nutrition I deal with
- Adults and elderly adults
- Anaemia *
- Balanced diet
- Cancer *
- Chronic Fatigue Syndrome/ME *
- Coeliac disease
- Constipation *
- Crohn's disease *
- Diarrhoea *
- Digestive problems *
- Eating disorders *
- Eczema *
- Fibromyalgia *
- Food allergy and food intolerance
- Healthy eating
- Heart disease *
- High blood pressure *
- High cholesterol *
- Infants and pre-school children
- Iron deficiency anaemia *
- Irritable bowel syndrome *
- Life stages
- Megaloblastic anaemia *
- Menopause *
- Migraine *
- Obesity *
- Osteoporosis *
- Polycystic ovary syndrome *
- Pregnancy and preconception
- Premenstrual syndrome *
- Psoriasis *
- Rosacea *
- Schoolchildren and teenagers
- Skin health and conditions *
- Sports nutrition
- Thyroid problems
- Tiredness *
- Weight gain
- Weight management
- Women's nutrition
* If you have been diagnosed or suspect you may have one of the medical conditions starred above, you should consult your GP for advice, diagnosis and treatment and always inform your health professional before starting any alternative or additional therapies, treatments or making any major changes in your diet or exercise programme.
Initial Nutritional Therapy Consultation (90 minutes) £125
Includes interpretation of health questionnaires; time spent researching your health concerns prior to your visit; face to face consultation; fact sheets and information; a personal dietary and lifestyle plan.
Follow-Up Nutritional Therapy Appointments (60 mins) £55
Includes reassessment of questionnaires and further research as necessary prior to your visit; face to face consultation; revisions to your personal dietary and lifestyle plan.
Nutrigenomic Interpretation and Report £375
Includes a full analysis of your 23andme genetic report with a 1.5 hour consultation including a printed report. Please note this does not include the DNA test. For more information on testing you can visit: www.23andme.co.uk
Around 17 years ago I suffered a heart attack. Two years later I was in hospital again when attempts to widen my congested arteries with angioplasty and stents failed. I could not walk upstairs without great discomfort and my cardiologist explained that CHD is progressive and the prognosis suggested I would require triple bypass surgery within the next 10 years.
Forced to take sick leave from my job as a lecturer and manager in further and higher education, I determined I would use the time to investigate means of improving my prognosis; I read everything I could get my hands on related to CHD and began to realise the impact the foods we eat can have on health and the progression of chronic disease. This was the turning point when I finally took responsibility for my own health; the changes I implemented to my dietary and lifestyle habits had such a profoundly positive effect, that a year later my cardiologist discharged me.
My research into the effects of nutrition and health continued and began to expand until my interest was so great and I was so inspired by my own dramatic health improvements that I spent the following 6 years studying a Bachelor of Science degree in Nutritional Medicine with Thames Valley University so that as a Nutritional Therapist I could support others in achieving their optimum health and experience an improved quality of life as I had done.
I’m living proof of how supportive to health Nutritional Therapy can be - 15 years on and not a scalpel in sight!
Please note that Nutritional Therapy is not a replacement of orthodox medicine but is complementary to all other therapies, and supportive of holistic optimal health
Type of session
|Online nutrition support:||Yes|
|Telephone nutrition support:||Yes|
|Face to face nutrition:||Yes|
Lynn works very flexible hours from Monday to Friday, including evenings.