Lucy Sparkes BA (hons), Dip. Nut. CNM
I'm Lucy, your local nutritional therapist. I work in the West and East Midlands. Give me a call and we can chat about how I may be able to help support you back onto the path to fantastic health.
I take consultations at the Therapy Rooms in Knowle and O Spa in central Solihull where I can see people from the surrounding areas including Warwickshire and Birmingham suburbs, but I am also available for home visits and skype consultations depending on your health, preference and availability.
I am a full member of the Complementary and Natural Healthcare Council (CNHC) and the British Association for Applied Nutrition & Nutritional Therapy (BANT). I am committed to keeping up-to-date with the latest health news and research material. For continued professional development I attend seminars, lectures, workshops and subscribe to medical journals to keep abreast of current health news articles.
My philosophy is not about placing limitations and restrictions on people but helping them to listen to their body and to the symptoms it demonstrates to make wiser, more informed decisions about their food intake and health, using nutrient support where necessary to gain equilibrium once again.
Training, qualifications & experience
I trained at the well-respected College of Naturopathic Medicine in London where I gained a diploma in naturopathic nutrition. I now practise privately in the West & East Midland areas.
Naturopathic nutrition is an holistic therapy that treats everyone as an individual, taking into account the physical, mental, emotional and spiritual well-being of the whole person when assessing health problems. It seeks to address biochemical imbalances in the body by creating optimal conditions to enhance the body’s natural healing power through diet, lifestyle and possibly supplementation.
Areas of nutrition I deal with
- Adults and elderly adults
- Anaemia *
- Anorexia nervosa *
- Balanced diet
- Binge eating disorder *
- Bulimia nervosa *
- Cancer *
- Chronic Fatigue Syndrome/ME *
- Coeliac disease
- Confidence and self-esteem
- Constipation *
- Crohn's disease *
- Diarrhoea *
- Digestive problems *
- Eating disorders *
- Fibromyalgia *
- Food allergy and food intolerance
- Healthy eating
- Healthy hair
- Heart disease *
- High blood pressure *
- High cholesterol *
- Infants and pre-school children
- Irritable bowel syndrome *
- Life stages
- Menopause *
- Migraine *
- Obesity *
- Osteoporosis *
- Polycystic ovary syndrome *
- Pregnancy and preconception
- Premenstrual syndrome *
- Schoolchildren and teenagers
- Skin health and conditions *
- Sports nutrition
- Thyroid problems
- Tiredness *
- Weight gain
- Weight management
- Women's nutrition
* If you have been diagnosed or suspect you may have one of the medical conditions starred above, you should consult your GP for advice, diagnosis and treatment and always inform your health professional before starting any alternative or additional therapies, treatments or making any major changes in your diet or exercise programme.
Photos & videos
The first time we meet, I will need to take a detailed medical history and build a picture of your current state of health to assess your physical, mental and environmental stressors. I will then build a treatment plan for you with appropriate food and lifestyle recommendations, and where necessary I will suggest supplemental nutrition of the highest standard to address any nutritional imbalances. Everything is negotiated between us to fit your lifestyle, ethics and sensitivities. The primary aim of the consultation will be to address any suspected nutritional imbalances and address your presenting symptoms along with building a plan to support long-term sense of wellness.
In preparation for our consultation I will ask you to fill out a 3 day food diary and supply details of all (if any) medications.
Initial consultation (up to 1hr 30 mins): £60
Subsequent consultations (up to 45 mins): £40
Initial & 1 subsequent consultation paid for in advance: £85
2 subsequent consultations paid for in advance: £70
Please ask for concessionary rates.
Anyone is welcome to 'like' my facebook page www.facebook.com/lucysparkesnutrition where you will be updated on latest nutrition research news, recipes and meal ideas and I share information on the latest supermarket offers. You can also find reviews from patients and have the opportunity to ask questions and share information and experiences so please join my community!
I see people with an array of health conditions. I most commonly see female and male health issues, bowel disorders, inflammatory conditions along with many other complaints and conditions from weight loss and weight gain to child health and nutrition for conception and pregnancy.
If you are in any doubt whether nutritional therapy is right for you, then I will happily have a chat over the telephone with you to help you make your decision and talk through the process.
I'd love to hear from you, so please get in touch.
Best wishes for great health and happiness,
Type of session
|Online nutrition support:||Yes|
|Telephone nutrition support:||Yes|
|Face to face nutrition:||Yes|
I'm available for daytime, evening and weekend appointments