Louise Blanchfield BSc (Hons) MCSP Dip CNM mBANT Nutritional & Physiotherapist
01337 858433 / 0800 024 8460
Hi, I'm Louise and my aim is to spread the word to as many people as possible about how food and lifestyle can seriously change your health and your life! You can read just how food changed my husbands health by looking at https://www.thefoodphysio.com/louise-blanchfields-story/
I’m in a unique position as I’m a chartered physiotherapist and nutritional therapist. Physiotherapy is all about restoring normal movement and, for me, nutritional therapy is about helping your body to restore normal system function. So, any nutrition plan is designed to optimise a combination of food changes and exercise to maximise your chances of improving your health.
We are all different, our guts are as unique as our hair and eye colour so, just because one of us is okay to eat something, doesn’t mean that we all can. We need to work out what our body needs more of or less of than other people. Assessment with me would look at your symptoms and the food you eat to see what vitamins or minerals you may be lacking in. I then devise a plan specifically for you taking your health issues into consideration but working with you so that your plan suits you, your budget, your lifestyle and any time constraints that you may have.
I will give you your plan, meal suggestions, a 3 day menu, shopping lists and recipes all included in the initial consultation fee to help give you the best chance possible to make the changes that you need to in order to start feeling better. Follow up emails are also included in the fee.
You can also see a whole load of recipes on my website www.thefoodphysio.com in the blog that you can go to now and be making tomorrow! The article section has a number of different pieces ranging from 'how to self treat soft tissue injuries' to 'sports nutrition'.
Nutritional therapy is all about helping people to help themselves, I'm here to help and guide, it's you that does the real work as you make the changes. If you'd like me to help you call now or book via the website.
I look forward to working with you!
Training, qualifications & experience
BSc (Hons) Physiotherapy - I've been a chartered physiotherapist for 19 years working in the NHS initially, then private occupational health firms and latterly in my own practise & providing onsite services to businesses. I specialise in musculoskeletal problems.
Diploma CNM Nutritional Therapy - I trained in nutrition after the dramatic changes in my husbands health after dietary change due to the desire to share our experience with the power of food to other people in similar situations.
BSc (Hons) Neuroscience - Although I have never worked as a neuroscientist the knowledge this degree has given me gives me a broader understanding of neurological conditions and their effects on the body.
Areas of nutrition I deal with
- Adults and elderly adults
- Balanced diet
- Cancer *
- Chronic Fatigue Syndrome/ME *
- Coeliac disease
- Constipation *
- Crohn's disease *
- Diarrhoea *
- Digestive problems *
- Eczema *
- Fibromyalgia *
- Food allergy and food intolerance
- Healthy eating
- Healthy hair
- Heart disease *
- High blood pressure *
- High cholesterol *
- Infants and pre-school children
- Iron deficiency anaemia *
- Irritable bowel syndrome *
- Life stages
- Menopause *
- Migraine *
- Obesity *
- Osteoporosis *
- Polycystic ovary syndrome *
- Pregnancy and preconception
- Premenstrual syndrome *
- Psoriasis *
- Rosacea *
- Schoolchildren and teenagers
- Skin health and conditions *
- Sports nutrition
- Thyroid problems
- Tiredness *
- Weight gain
- Weight management
- Women's nutrition
* If you have been diagnosed or suspect you may have one of the medical conditions starred above, you should consult your GP for advice, diagnosis and treatment and always inform your health professional before starting any alternative or additional therapies, treatments or making any major changes in your diet or exercise programme.
Photos & videos
Initial Assessment - £65
Includes 1hr 30 mins 1 to 1 session, pre analysis of health questionnaire, follow up emails with diet plan & supplement suggestions (if appropriate). Child's initial £50.
Follow Up Sessions - £40
Includes 45 min 1 to 1 session reviewing progress with the diet & lifestyle plan, making changes & adapting to any new problems.
Weight Loss Programme - see website for individualised or general prices
Includes webinars / seminars, dietary programme, individualised exercise programme, recipes, meal plan & closed facebook group support.
If you are unsure as to whether nutritional therapy is the right thing for you please do give me a call. I'll be happy to have a chat and answer any questions that you may have.
I also have secure video conferencing software so am very happy to hold your session online from anywhere in the country in the comfort of your own home. And with the combined knowledge of physiotherapy and nutritional therapy I can offer a truly comprehensive approach to developing a diet and lifestyle plan that's specific to you.
You can select, book and pay for your session on my website www.thefoodphysio.com so this makes it really easy to take the first step.
'Gain the knowledge to help your body help itself'
Type of session
|Online nutrition support:||Yes|
|Telephone nutrition support:||Yes|
|Face to face nutrition:||Yes|
Mon - Weds 9.30 - 3pm & 6.30 - 9pm Thurs - Fri 9.30 - 3pm