Lisa Jack, (Bsc) Hons, MBDA Freelance Dietitian

Lisa Jack, (Bsc) Hons, MBDA Freelance Dietitian

Cheltenham Pilates & Yoga Studios
Sherborne Place
Cheltenham
Gloucestershire
GL52 2RS

The Old Village Shop
Overbury
Tewkesbury
Worcestershire
GL20 7NT

07957 382851

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Cheltenham Pilates & Yoga Studios
Sherborne Place
Cheltenham
Gloucestershire
GL52 2RS

The Old Village Shop
Overbury
Tewkesbury
Worcestershire
GL20 7NT

07957 382851

About me

I am a Registered Dietitian who is passionate about providing professional expert nutrition and lifestyle advice to help clients achieve their dietary and lifestyle goals.  I have a Bachelor of Science (Hons) Degree in Nutrition and Dietietics and I have over 14 years' experience. I chose to qualify as a dietitian as Dietitians are very often referred to as the 'Gold Standard' when it comes to nutrition professionals.

I worked in the NHS for over 10 years in a variety of clinical settings empowering and supporting clients manage their medical conditions and improve their health and well-being. I left the NHS so that I could provide more time to client's, listen to their individual issues and provide care and effective treatments to client's specific needs. This is what you can expect in a consultation with me.

Services & What to expect:

  • One to One Consultations - One hour for me to listen to your specific nutritional problem/issues and provide scientific advice tailored to your individual circumstances. I focus on your specific needs and I provide support and advice in a friendly and non-judgemental way. We work together to ensure the nutrional advice is effective and achievable, relevant to you and is able to work long term.
  • Weight loss/management Support and advice tailored to your needs. Inidividual, scientifically proven tailored weight loss advice to enable you to achieve long term weight goals and end struggles with dieting. I offer a vast amount of specialist scientific advice and experience in this area - please see my experience and training in this field and my website: http://www.cotswolddietitian.co.uk. - services/weight managment.
  • Irritable Bowel Syndrome (IBS) - I offer specialist advice for IBS. I have many years' experience in helping individuals improve their symptoms through altering diet whilst ensuring their diet is nutritionally balanced. I help client's understand their IBS condition and manage their symptoms to improve their health. I provide scientific advice and knowledge to help clients feel more in control. Many IBS symptoms can be improved by making small changes to your diet or eating pattern. I am also trained in the low FODMAP diet from Kings College, London and I can help guide clients through this diet. Success of this diet is via a dietitian-led approach. Internet sources are not reliable or recommended for it's success.
  • Work Place Nutrition. - I provide bespoke work place nutrition & wellness packages for companies. Supporting the workforce for optimal performance is good for business. I have helped small businesses acheive their aims of improving their staff's nutrition, dietary and lifestyle requirements. Please see my website for testimonials.



Training, qualifications & experience

Qualifications:

  • Bachelor of Science Degree BSC (Hons) Nutrition and Dietetics from University of Wales, Institute - 2001
  • HCPC Registered.
  • Post Registered training in:
  • Cognitive Behaviour Approaches in Obesity Management - weight concern 2002
  • Motivational Interviewing -2007 (SDS)
  • Behaviour Change -2007 (SDS)
  • Brief Solution FocusedTherapy - 2009 (SDS)
  • Mindful Eating - 2012 (Well-Founded)
  • The Low FODMAP Diet for functional Gastro-Intestinal Disorders - Kings College London 2015.

Experience:

  • I am an experienced freelance dietitian with a wide variety of experience in the dietary management of adults with diet related medical conditions having worked in NHS Community for over 10 years.

  • 10 years experience mainly in obesity/weight management and chronic disease management such as: Irritable Bowel Syndrome, cardiovascular disease, diabetes, blood pressure management, cholesterol lowering, Metabolic Syndrome, Polycystic Ovary Syndrome and women’s health.

  • Irritable Bowel Syndrome (IBS) - I am trained in providing the low FODMAP diet for functional gastrointestinal disorders from King’s College, London and I have many years experience of helping client's improve and manage their symptoms and condition.

  • Many years experience of working in a Specialist Weight Management service in the NHS alongside leading consultants & clinical psychologists and weight management counsellors.  I have gained a variety of knowledge and skills for effective treatments for long term weight loss including emotional eating. Please see my website for my experience.(www.cotswolddietitian.co.uk).

Member organisations

Registered / Accredited

HCPC

Fees

  • Initial Consultation (face to face): £65
  • Follow Up consultation (face to face): £40
  • Follow Up consultation (phone): £25
  • Email Support - initially included - ongoing support charged at varying rates.
  • Seminars/workshops/talks - fee negotiable

Further information

I also practice from the Village Clinic, Tarlings Yard, Church Road, Bishop's Cleeve, Cheltenham, GL52 8RN.

Cheltenham, GL52 2RS
Tewkesbury, GL20 7NT

Type of session

Online nutrition support: Yes
Telephone nutrition support: Yes
Face to face nutrition: Yes

Practical details

Sign language: No
Other languages: None

Availability

Monday - Friday 9am-6pm

Saturday 9.30-1pm

Various evening appointments, please contact me to check availability.