Kelly Youren Dip NNT
Having experienced a number of health issues myself, which orthodox medicine failed to resolve, I began a journey of discovery. This journey led me to the use of diet, supplementation and lifestyle alterations as a way of improving my health and then finally to becoming a nutritional therapist - with the aim of helping others.
After completing all three levels of study with the Natural Healthcare College I am now a fully qualified Naturopathic Nutritional Therapist. I am also a fully insured member of the Naturopathic Nutrition Association (NNA).
As a mother of two, I have also been working in the corporate sector for over 20 years and this has given me a good understanding of how shift work, stress, work pressure together with juggling a career and home life can really affect one's health and vitality.
Metabolically every person is different and unfortunately the 'one size fits all' approach to a healthy diet simply won't satisfy each person's individual needs. Factors such as stress, exercising, bearing children, ageing, injuries and even our environment can influence our nutritional requirements - inappropriate diet and other lifestyle factors may leave you weakened or run down.
Using the principles of naturopathic nutritional therapy, I can offer you advice on how to achieve a more nutritious diet – exclusive to your particular requirements. Together we can discuss your particular situation, health and wellness issues and I will help you understand what diet and lifestyle factors may be contributing to or exacerbating your symptoms. With that knowledge I will devise a plan that is suited to your individual needs. It won't be about sacrificing all your favourite treats or living off foods you despise. It will be about balance and making an informed decision about how you can support your body with the aim of leading you towards improved wellness, increased vitality and a more fulfilled and satisfying life - one that you deserve.
Naturopathic Nutritional Therapy
Unlike modern medicine which is focused on treating disease itself and suppressing symptoms; naturopathic nutritional therapy looks deeper in to the causes that underlie disease, for example poor digestion, detoxification or nutrient deficiency.
When assessing the health problems of an individual; naturopathic nutritional therapists take into account the person as a whole including their physical, mental, spiritual and emotional well-being. The aim then is to address potential imbalances using diet, lifestyle modifications and possibly supplementation to create the most favourable conditions which may stimulate the body’s innate healing ability.
Training, qualifications & experience
Dip NNT (NHC)
Naturopathic Nutrition Association (NNA) Member
Areas of nutrition I deal with
- Adults and elderly adults
- Anaemia *
- Balanced diet
- Chronic Fatigue Syndrome/ME *
- Coeliac disease
- Constipation *
- Crohn's disease *
- Diarrhoea *
- Digestive problems *
- Eczema *
- Fibromyalgia *
- Food allergy and food intolerance
- Healthy eating
- Healthy hair
- Heart disease *
- High blood pressure *
- High cholesterol *
- Infants and pre-school children
- Iron deficiency anaemia *
- Irritable bowel syndrome *
- Life stages
- Menopause *
- Migraine *
- Obesity *
- Osteoporosis *
- Polycystic ovary syndrome *
- Pregnancy and preconception
- Premenstrual syndrome *
- Psoriasis *
- Rosacea *
- Schoolchildren and teenagers
- Skin health and conditions *
- Sports nutrition
- Thyroid problems
- Tiredness *
- Weight gain
- Weight management
- Women's nutrition
* If you have been diagnosed or suspect you may have one of the medical conditions starred above, you should consult your GP for advice, diagnosis and treatment and always inform your health professional before starting any alternative or additional therapies, treatments or making any major changes in your diet or exercise programme.
Initial Consultation and Evaluation 1 hour 65.00
A comprehensive analysis of diet and lifestyle.
This includes meal plan, lifestyle advice and appropriate handouts in paper or electronic format.
Follow-up Consultation if appropriate 30-40 minutes 40.00
8 Week Plan
Initial Consultation plus 1 Follow-up Meeting 95.00 (£10 saving)
12 Week Plan
Initial Consultation plus 2 Follow-up Meetings 125.00 (£20 saving)
Nutrition & Well-being Parties 1-2 hours 10.00 (p/p p/hour)
An opportunity to become accustomed to some naturopathic approaches to everyday complaints such as hormonal imbalance, low immunity, weight management issues, low energy and coping with stress.
Flexible appointment times available.
Skype calls and home visits also available on request.
Arrangements can be made for continued support via email and telephone at a reduced rate.
If you are still unsure whether nutritional therapy is right for you, why not book for a free 20 minute chat with me to find out……………
Type of session
|Online nutrition support:||Yes|
|Telephone nutrition support:||Yes|
|Face to face nutrition:||Yes|