Kelly Youren Dip NNT

Kelly Youren Dip NNT

SOUTHAMPTON
SO15

07940 328047

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SOUTHAMPTON
SO15

07940 328047

About me

Having experienced a number of health issues myself, which orthodox medicine failed to resolve, I began a journey of discovery. This journey led me to the use of diet, supplementation and lifestyle alterations as a way of improving my health and then finally to becoming a nutritional therapist - with the aim of helping others.

After completing all three levels of study with the Natural Healthcare College I am now a fully qualified Naturopathic Nutritional Therapist. I am also a fully insured member of the Naturopathic Nutrition Association (NNA).

As a mother of two, I have also been working in the corporate sector for over 20 years and this has given me a good understanding of how shift work, stress, work pressure together with juggling a career and home life can really affect one's health and vitality.

Metabolically every person is different and unfortunately the 'one size fits all' approach to a healthy diet simply won't satisfy each person's individual needs. Factors such as stress, exercising, bearing children, ageing, injuries and even our environment can influence our nutritional requirements - inappropriate diet and other lifestyle factors may leave you weakened or run down.

Using the principles of naturopathic nutritional therapy, I can offer you advice on how to achieve a more nutritious diet – exclusive to your particular requirements. Together we can discuss your particular situation, health and wellness issues and I will help you understand what diet and lifestyle factors may be contributing to or exacerbating your symptoms. With that knowledge I will devise a plan that is suited to your individual needs. It won't be about sacrificing all your favourite treats or living off foods you despise. It will be about balance and making an informed decision about how you can support your body with the aim of leading you towards improved wellness, increased vitality and a more fulfilled and satisfying life - one that you deserve.

Naturopathic Nutritional Therapy

Unlike modern medicine which is focused on treating disease itself and suppressing symptoms; naturopathic nutritional therapy looks deeper in to the causes that underlie disease, for example poor digestion, detoxification or nutrient deficiency.

When assessing the health problems of an individual; naturopathic nutritional therapists take into account the person as a whole including their physical, mental, spiritual and emotional well-being.  The aim then is to address potential imbalances using diet, lifestyle modifications and possibly supplementation to create the most favourable conditions which may stimulate the body’s innate healing ability.

Training, qualifications & experience

Dip NNT (NHC)
Naturopathic Nutrition Association (NNA) Member

Member organisations

NNA

Fees

Initial Consultation and Evaluation               1 - 1.5 hours                             65.00

During the consultation I will take a full case history and talk about any previous medical conditions.  Together we will discuss factors which may be limiting your chance of optimum health.

I will offer some initial recommendations at the end of the consultation.

This information will be backed-up by a full report which you will receive within 7-10 days.

The report will outline my findings and offer dietary, lifestyle and possible supplement recommendations which I feel may benefit you. Please note that the cost of supplements is not included.

Follow-up Consultation if appropriate           45 minutes – 1 hour                 40.00

8 Week Plan
Initial Consultation plus 1 Follow-up Meeting                                                 95.00   (£10 saving)

12 Week Plan
Initial Consultation plus 2 Follow-up Meetings                                             125.00   (£20 saving)

Nutrition & Well-being Parties                         1-2 hours                                   10.00   (p/p p/hour)

An opportunity to become accustomed to some naturopathic approaches to everyday complaints such as hormonal imbalance, low immunity, weight management issues, low energy and coping with stress.

Flexible appointment times available.

Skype calls and home visits also available on request.

Arrangements can be made for continued support via email and telephone at a reduced rate.

If you are still unsure whether nutritional therapy is right for you, why not book for a free 20 minute chat with me to find out……………

SOUTHAMPTON, SO15

Type of session

Online nutrition support: Yes
Telephone nutrition support: Yes
Face to face nutrition: Yes

Practical details

Sign language: Unspecified
Other languages: None