Amaranth Wellbeing Clinic
19 Bramhall Lane South
46 Station Road
Having originally qualified from the Institute for Optimum Nutrition in London, I have taught on both Diploma and Masters Degree Nutrition courses since 2009. I now specialise in mindfulness, mindful eating, and the power of gratitude and appreciation to support our self-esteem and happiness. All of these approaches combine well with a functional approach to nutritional wellbeing, and the balance of these two strands of my experience varies according to your personal requirements.
I have a special interest in supporting those with mental health concerns (which I prefer to describe as a special interest in Happiness!). My MA in Education therefore focussed on student well-being and drew together inspiration from the worlds of mindfulness, positive psychology and life coaching. My dissertation resulted in the development of the interactive Soul Nutrition website, subsequently shortlisted alongside the BBC Radio iPlayer App in the Big Chip Awards 2013, Best Application of Technology category.
The Soul Nutrition website is free for everyone and consists of The Happiness Calendar, SHIFT and the photographic, mindful eating food diary 'Nourish'. I hope that you find all of these interactive elements useful, and hope to meet you at one of our Soul Nutrition events or in an individual consultation one day.
Wishing you every happiness.
Training, qualifications & experience
- Diploma in Nutritional Therapy from the Institute for Optimum Nutrition
- Foundation Science Degree in Nutritional Therapy from the University of Bedfordshire
- Post Graduate Certificate in Education from University of Worcester
- MA Education from University of Worcester
- A fellow of the Higher Education Academy
Areas of nutrition I deal with
- Adults and elderly adults
- Anaemia *
- Anorexia nervosa *
- Balanced diet
- Binge eating disorder *
- Bulimia nervosa *
- Coeliac disease
- Confidence and self-esteem
- Constipation *
- Crohn's disease *
- Diarrhoea *
- Digestive problems *
- Eating disorders *
- Eczema *
- Food allergy and food intolerance
- Healthy eating
- Healthy hair
- Heart disease *
- High blood pressure *
- High cholesterol *
- Iron deficiency anaemia *
- Irritable bowel syndrome *
- Life stages
- Megaloblastic anaemia *
- Menopause *
- Migraine *
- Osteoporosis *
- Polycystic ovary syndrome *
- Premenstrual syndrome *
- Psoriasis *
- Rosacea *
- Schoolchildren and teenagers
- Skin health and conditions *
- Tiredness *
- Women's nutrition
* If you have been diagnosed or suspect you may have one of the medical conditions starred above, you should consult your GP for advice, diagnosis and treatment and always inform your health professional before starting any alternative or additional therapies, treatments or making any major changes in your diet or exercise programme.
Photos & videos
First consultation (1 hour) £75
All follow-up consultations (45-60 mins) £50 - follow-up consultations are usually once every four weeks, but are naturally led by your own requirements.
I have priced my Soul Nutrition day courses at less than an initial private consultation, as they provide a useful foundation on which we can then build if you do feel that a one-to-one consultation would be useful.
It would be lovely to meet you in the relaxed environment of one of these events: full listings are on the Soul Nutrition website.
Soul Nutrition (UK) Ltd donates 50% net profits to the charity Astro Brain Tumour Fund, which I founded in 2001 after my Sister's husband Paul was diagnosed with a brain tumour. I'm afraid that I don't support clients with this condition, but my charity does fund a ketogenic dietary therapy support service for brain tumour patients, run by Registered Dieticians who are qualified to guide those wishing to use this medical diet alongside their standard treatments.
For details, please contact the charity Matthew's Friends: this is where the Ketogenic Dieticians are based. Their website is at http://www.matthewsfriends.org
You can read more about my work in brain tumour research on the 'About' pages at www.soulnutrition.org
Type of session
|Online nutrition support:||Yes|
|Telephone nutrition support:||Yes|
|Face to face nutrition:||Yes|
Please contact me on 07703 342 781 if you would like to book a private consultation with me, or discover more about attending a mindfulness event - many thanks.