Kate Dimmer registered Nutritional Therapist BA(Ed) (Hons), mBANT, CNHC

Kate Dimmer registered Nutritional Therapist BA(Ed) (Hons), mBANT, CNHC

Cheltenham
GL53

07714340345

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Cheltenham
GL53

07714340345

About me


I am a registered Nutritional Therapist based in Cheltenham. I use the latest scientific research, good clinical practice and a Functional Medicine approach. This means I aim to support the root of a problem holistically and I practise from an evidence base.

My background is in teaching so I fully understand the challenges of balancing a stressful work-life with a busy home and family life. I believe in eating wholesome, seasonal foods to support good health and well-being. I aim to guide my clients in creating easy to prepare, delicious and nutritious food that fits in with their tastes and lifestyle.

I provide bespoke nutrition and lifestyle advice tailored to your unique needs. Services include: nutrition programmes, meal plans, recipes, dietary analysis, support with behaviour change, practical support during busy or stressful times, shopping and cooking advice, supplement protocols and functional testing.

Three consultations are recommended so that I can provide fully researched advice tailored specifically to your unique needs, along with motivation and a review of your progress. Consultations can be booked individually or in packages which aim to be more economical and motivating for you. Telephone and email support can also be provided.

I offer a free 15 minute telephone consultation so if you are ready to make a change please get in touch to see how Nutritional Therapy can support your health goal.

Training, qualifications & experience

I am a fully qualified registered Nutritional Therapist currently studying a Masters (MSc) in Nutritional Therapy at University of Worcester. I regularly attend training courses such as seminars, webinars and workshops so that I am fully abreast of the latest in nutrition research and effective clinical practice.

I am a full member of both the British Association for Applied Nutrition and Nutritional Therapy (BANT) and the Complementary and Natural Healthcare Council (CNHC), ensuring that I am covered by a comprehensive code of practice. I comply with the requirements of the Data Protection Act 1998 and am on the ICO register.

I also have a BA (Ed) (Hons) degree from Reading University and have over ten years teaching experience.

Member organisations

BANT
CNHC

Accredited register membership

Photos & videos

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  • Kate Dimmer registered Nutritional Therapist BA(Ed) (Hons), mBANT, CNHC image 5

Fees

I recommend a minimum of 3 consultations so I have a range of packages which aim to be both economical and motivating to you. Discounted rates are available for multiple sessions. For more information and further prices please get in touch via email or telephone today.

For my clients to get the most benefit and support from their consultations, I recommend a minimum of
3 consultations: the first session will involve gathering information and setting a health goal; in the next
session we will discuss your plan and dietary analysis; the third will be a review and how to build on your
progress. My aim is for you to arrive at your optimum health goal as quickly as possible and for you to be
independent in supporting your own body through nutrition. You may book appointments individually
or as part of a package, at a discounted rate. 3 sessions includes:

Consultation 1:
• Approximately 75-90 minutes
• Full health and lifestyle history
• Formation of your health goals
• Diet and lifestyle questionnaire
• Some simple diet/lifestyle suggestions
• Full research into your case

2nd Consultation:
• Approximately 60 minutes
• Dietary analysis from your 3-day food diary
• Individual, tailored nutrition recommendations
• Recipes, tips and help sheets
• Guidance and support

3rd Consultation and Follow Up Sessions:
Below is an example though these sessions will be tailored to your needs.

• Approximately 45 minutes
• Dietary analysis
• Review of progress
• Further nutritional recommendations, recipes, tips and support (as above)
• Discussion of test results (if applicable)

Extras

Supplements

I aim to use food first, however, some clients may require support through the short-term use of
supplements (if appropriate and if the client wishes). These are not included in the consultation fee.

Testing


There will be an additional charge for diagnostic tests that are not available from a G.P. for those clients
who require or request them.

Further information

Consultations

Consultation 1

Your first consultation, lasting approximately 75-90 minutes, involves taking a full history of your health and lifestyle. We will discuss your health goals and any challenges that may be preventing you from reaching them. We will work together to plan support that is specific to you and your routine. At the end of the session, I will give you some diet/lifestyle suggestions to take away and ask you to complete a 3-day food diary for dietary analysis.

Consultation 2

In your second session, lasting approximately 60 minutes, I will share your evidence-based nutrition programme that has been designed specifically for you. I make food-based recommendations that fit in with your personal tastes and lifestyle. I can provide recipes, advice and support in changing habits and behaviours so that they support your health goal. I can also advise you of supplements and functional testing if desired.

Consultation 3 / Follow up sessions

These sessions of approximately 45 minutes are intended to review your progress and are tailored to you. For example, you might like further support with how to eat well with a busy lifestyle; you might adapt your health goal or choose to find out about functional tests.

Other Services

Nutrition Boosts
Although the Functional Medicine approach to Nutritional Therapy is holistic and requires a case-history of your health and lifestyle, I appreciate that some clients may just be looking for some pointers to optimise their healthy lifestyle. For such clients, I can offer a 45 minute session where we discuss your current diet and lifestyle and I provide nutrition and lifestyle advice based on this and analysis of a 3-day food diary. Please ask for more details.

Please note these 'Nutrition Boost' sessions are not suitable for those with a diagnosed medical condition or on medication. Supplements cannot be recommended in these sessions as this requires a full case-history and dietary analysis.

Contact
I practise from a clinic in Cheltenham, Gloucestershire with telephone consultations available on request.

If you are ready to make a change, please contact me today for a FREE 15 minute chat to see what Nutritional Therapy can do for you.

Telephone: 07714 340 345
Email: kate@katedimmer.com
Web: www.katedimmer.com

Cheltenham, GL53

Type of session

Online nutrition support: Yes
Telephone nutrition support: Yes
Face to face nutrition: Yes

Practical details

Sign language: No
Other languages: None

Availability

I understand that my clients may have busy lives so I aim to be flexible. Please get in touch by telephone or email and we will find an appointment time to suit you.