Karen Swindall MSc, PGDip,BSc(Hons) mBANT & CHNC

Karen Swindall MSc, PGDip,BSc(Hons) mBANT & CHNC

Worcester
WR2

B H I Parkside
Stourbridge Road
Bromsgrove
B61 0AZ

078066 11282

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Worcester
WR2

B H I Parkside
Stourbridge Road
Bromsgrove
B61 0AZ

078066 11282

About me

I offer an expert and caring Nutritional Therapy service in Worcester and Bromsgrove.

As a Nutritional Therapist I believe that my role is to give my clients the information, motivation and conviction to make changes to their diet. I do this by helping them to understand how nutrition works in supporting the underlying processes in the body which may be contributing to their health issues. Only by showing them this are my clients able to address their health issues and take more control over their future health.

If you are feeling any of these symptoms

Low in energy and mood, always feeling fatigued and unable to concentrate properly. Do you suffer with hormonal issues and feel they are out of whack. Are you constantly craving food, always hungry and suffering with sugar dips even after you have just eaten but never put on any weight? Are you piling on the pounds for no reason and eating just small amounts of food? Do you feel stressed, totally overwhelmed and tearful at the drop of a hat?

Call me for a free 15 minute chat as I may be able to help you.

Training, qualifications & experience

I am a qualified Nutritional Therapist with a Masters in Nutritional Therapy from Worcester University.

I am a member of the British Association for Applied Nutrition & Nutritional Therapy (BANT).

Registered with The Complementary & Natural Healthcare Council (CNHC).

I also have a Bachelor of Science (Honours) degree in Health, and qualifications in Nutritional Counselling and Neuro-linguistic programming (NLP).

Member organisations

BANT
CNHC

Accredited register membership

Areas of nutrition I deal with


* If you have been diagnosed or suspect you may have one of the medical conditions starred above, you should consult your GP for advice, diagnosis and treatment and always inform your health professional before starting any alternative or additional therapies, treatments or making any major changes in your diet or exercise programme.

Fees

  • The first consultation lasts approximately 11/4 – 11/2 hours and costs £70.

At your first consultation we will spend time talking about your present diet, your current and past medical history, and any symptoms that you may be currently experiencing. My aim is to investigate the root causes of your symptoms. We will discuss the aims of your treatment plan and how you will be able to achieve these, centred around your goals and lifestyle. We may discuss any laboratory tests that might be useful either through your GP or from private laboratories.

  • The second consultation lasts approximately 1 hour and costs £50. This should be booked 3 to 4 weeks after the first consultation.

I will spend time researching your case further and write a personalised treatment plan for you. This will be discussed in the 2nd consultation which will include food related advice, lifestyle related advice and if appropriate I may prescribe supplements or discuss further laboratory tests that might be useful either through your GP or from private laboratories.

The total price is £120.

My fees reflect the research carried out both before and after the consultations to ensure that my recommendations are safe, effective and tailored to the needs of the individual.

Each client receives personalised advice on:

  • Specific foods they may need to increase such as fruits and vegetables or decrease processed foods
  • Handouts on the benefits of certain foods alongside recipes making it easier to incorporate changes to one’s diet
  • Supplements that they may require for short periods of time, and the reasons why
  • Lifestyle recommendations

Further information

Testimonial
I approached Karen as I really needed help. I had read that poor diet can contribute to my condition and symptoms, which had been deteriorating for some months. Karen really took the time to listen and research my condition and gave me recommendations that were personally tailored to me and my lifestyle. She helped to plan a practical way forward and gave me great tailored advice on supplements, diet and overall my food approach. Through Karen's guidance I learned how to understand food and how my body works with food. After a couple of weeks, I already started to see improvements to my energy and wellness levels. I cannot recommend Karen enough to anyone looking for bespoke nutritional advice and would like to thank her for her patience, understanding and knowledge. The difference it has made to how I feel now - physically and mentally is outstanding!

Worcester, WR2
Bromsgrove, B61 0AZ

Type of session

Online nutrition support: Yes
Telephone nutrition support: Yes
Face to face nutrition: Yes

Practical details

Sign language: Unspecified
Other languages: None

Availability

I have a Private Practice Mon-Wed afternoons located in WR2: 07806 611282 I am at the Natural Therapy Centre on Thursdays pm: 01905 612521 I am at BHI Parkside on Fridays pm: 01527 88859