Jennie Gough BSc (Hons) Psychology FdSc Nutritional Therapy DipION mBANT CNHC
Hi, I'm Jennie and I can help you change your eating habits and mindset around food so that you lose weight and have more energy without dieting or deprivation
As a qualified nutritionist and eating psychology coach I work with clients to understand their eating behaviours and help them develop a strategy for health that’s balanced, realistic and sustainable so they never have to diet again.
I can help you:
- Lose weight AND keep it off
- End the cycle of yo-yo dieting
- Overcome food cravings
- Have more willpower
- Feel energised, happier and more confident
- End emotional eating
As well as running a busy nutrition clinic, I'm also a mum of three young children so I totally understand how hard it can be to find time to stay healthy. You give your time and energy to everything and everyone else and as a result you end up at the bottom of the pile, feeling fat and fatigued!
You know you need to eat less sugar and more vegetables but for some reason you just can't do it - or you can for a while but then you end up falling back into your old ways and the weight creeps back on (and more!)
It doesn't have to be like this.
Using a unique combination of nutritional therapy and eating psychology I can help you successfully transform your eating habits, behaviours and mindset so you'll develop a healthy way of eating that's easy and enjoyable.
Training, qualifications & experience
I'm a fully qualified and insured Nutritional Therapist registered with BANT (the British Association for Nutritional Therapists) and the CNHC (the Complementary Health and Natural Healthcare Council).
I gained a Bachelor of Science Honours degree in Psychology from the University of Leeds and a Diploma and Foundation degree in Nutritional Therapy from the Institute of Optimum Nutrition (ION) in London and the University of Bedfordshire.
I have trained as a eating psychology coach which means I can give clients the guidance, motivation and support needed to implement nutritional changes in a successful and sustainable way.
I am also a certified NLP Practitioner and Hypnotherapy Practitioner. I draw on these skills when working with clients work to help them successfully change their eating habits, behaviours and mindset.
Areas of nutrition I deal with
- Anorexia nervosa *
- Balanced diet
- Binge eating disorder *
- Bulimia nervosa *
- Chronic Fatigue Syndrome/ME *
- Confidence and self-esteem
- Digestive problems *
- Eating disorders *
- Food allergy and food intolerance
- Healthy eating
- Irritable bowel syndrome *
- Obesity *
* If you have been diagnosed or suspect you may have one of the medical conditions starred above, you should consult your GP for advice, diagnosis and treatment and always inform your health professional before starting any alternative or additional therapies, treatments or making any major changes in your diet or exercise programme.
Photos & videos
Initial consultation £125
Follow-up appointments £75
Initial consultation + follow-up £180 (when booked together)
Jennie is also experienced at speaking and running workshops on nutrition and health for businesses looking to support employee wellbeing. For more details please contact me on 07775761111 or email firstname.lastname@example.org
Type of session
|Online nutrition support:||Yes|
|Telephone nutrition support:||Yes|
|Face to face nutrition:||Yes|
Mondays, Tuesdays & Thursdays. Appointments outside of these times available upon request. Please contact me to discuss your requirements.