Heather Mountney ~ Dip AONT, Dip ONT, mBANT, CNHC reg.
01159 825018 / 07941 430928
Do you need help with health issues or weight loss? Do you need guidance and support with symptoms that you can't control and maybe you don't understand why you have them? Is weight loss a never ending goal?
I see a lot people who have been to their GP many times but still suffer the same symptoms, I also see many people who have been trying to lose weight but just haven't managed to keep the weight from returning
As a fully qualified BANT and CNHC registered Nutritional Therapist, practicing for over 7 years at both my home clinic and at a GP clinic. I welcome anyone who needs help with their symptoms and who would like a clear diet plan to follow that aims to help resolve any imbalances.
Using your health history as a starting point I develop a dietary plan for you to trial for a short period to help improvement in symptoms and I give nutritional guidance to meet your personal goals.
For complex symptom profiles, detailed assessments and testing options are available, which may follow a referral from a GP.
When it comes to weight loss, I have a very effective, safe and sustainable process for helping you to lose weight and feel great. Either a one off consultation or over three or six sessions I will step you through three distinct phases of the weight loss plan that will allow you to re-set, re-balance and revive your look, health and vitality and allow you to achieve real weight loss. Special rates apply for multiple sessions, so please get in touch for a quote.
As a full member of both the British Association for Applied Nutrition and Nutritional Therapy (BANT) and the Complementary and Natural Healthcare Council (CNHC), it means that I abide by a rigorous code of conduct, ensuring that I practice with privacy, dignity and safety, so you can be assured of a professional service at all times.
I am also a qualified teacher (PGCE) specialising in teaching Nutritional Theory. Primarily teaching students, of Health and Social Care and Nursing qualifications, this allows me to positively influence many newly qualified care workers and remain involved in the grass roots of healthcare.
I regularly feature on local TV and radio, to provide the community with good nutritional advice.
As a keen exerciser and a mother of teenage boys, my whole family and I use an anti- inflammatory, low allergenic diet to help optimise performance and enhance wellbeing, about which I am happy to give advice.
Training, qualifications & experience
Advanced Optimimum Nutritonal Theory
Optimum Nutritional Therapy,
Post Graduate Certificate in Education
Chartered Institute of Marketing Diploma
BA Business Studies.
An experienced digestive health, hormonal balance and weight management practitioner.
Areas of nutrition I deal with
- Adults and elderly adults
- Anorexia nervosa *
- Balanced diet
- Binge eating disorder *
- Bulimia nervosa *
- Chronic Fatigue Syndrome/ME *
- Constipation *
- Crohn's disease *
- Diarrhoea *
- Digestive problems *
- Eating disorders *
- Eczema *
- Fibromyalgia *
- Food allergy and food intolerance
- Healthy eating
- Healthy hair
- Heart disease *
- High blood pressure *
- High cholesterol *
- Irritable bowel syndrome *
- Life stages
- Menopause *
- Migraine *
- Obesity *
- Polycystic ovary syndrome *
- Pregnancy and preconception
- Premenstrual syndrome *
- Psoriasis *
- Rosacea *
- Schoolchildren and teenagers
- Skin health and conditions *
- Sports nutrition
- Thyroid problems
- Tiredness *
- Weight gain
- Weight management
- Women's nutrition
* If you have been diagnosed or suspect you may have one of the medical conditions starred above, you should consult your GP for advice, diagnosis and treatment and always inform your health professional before starting any alternative or additional therapies, treatments or making any major changes in your diet or exercise programme.
Photos & videos
Type of session
|Online nutrition support:||Yes|
|Telephone nutrition support:||Yes|
|Face to face nutrition:||Yes|
Weekdays and evenings on request.