Gemma Sampson (Sports Dietitian, Registered Dietitian)

Gemma Sampson (Sports Dietitian, Registered Dietitian)

Liverpool
L8

Ullet Road Eco Offices
125A Ullet Road
Liverpool
Merseyside
L17 2AB

07491 803657

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Liverpool
L8

Ullet Road Eco Offices
125A Ullet Road
Liverpool
Merseyside
L17 2AB

07491 803657

About me

Specialising in tailored sports nutrition advice for boxers, cyclists, triathletes and female athletes, Dietitian Without Borders is a private nutrition consultancy based in Liverpool founded by Gemma Sampson.

I am a registered dietitian and sports nutritionist with 9 years of experience working in the clinical and private sector in a range of nutritional areas. I provide bespoke nutrition advice to meet your specific nutrition and lifestyle needs in person and online.

Forget the cookie cutter approach and the standard ineffective meal plans, I am passionate about providing a holistic approach to nutrition, health and lifestyle tailored specifically to you.

I aim to empower and inspire individuals to make positive food, nutrition and lifestyle changes to fuel an adventurous life.

Training, qualifications & experience

MSc Sport Nutrition (To complete 2017)
MSc Public Health Nutrition
BSc Nutrition & Dietetics

HCPC Registered Dietitian
Accredited Sports Dietitian
UKAD Advisor
ISAK Level 1 Anthropometry

As a sports nutritionist, I specialise in providing bespoke nutrition advice to triathletes, cyclists, boxers and female athletes. My advice and recommendations are tailored to your sporting requirements and personal goals, fuelling for the work required to match your training and competition.

An athlete myself, I understand the challenges faced when trying to balance training, work, social lives all the while trying to achieve your sporting goals

Member organisations

Registered / Accredited

HCPC

Areas of nutrition I deal with


* If you have been diagnosed or suspect you may have one of the medical conditions starred above, you should consult your GP for advice, diagnosis and treatment and always inform your health professional before starting any alternative or additional therapies, treatments or making any major changes in your diet or exercise programme.

Photos & videos

  • Gemma Sampson (Sports Dietitian, Registered Dietitian) image 1
  • Gemma Sampson (Sports Dietitian, Registered Dietitian) image 2
  • Gemma Sampson (Sports Dietitian, Registered Dietitian) image 3

Further information

70.3 Triathlete Testimonial February 2016

“Having completed a 70.3 Ironman distance and looking to my next, I realised I needed to change my approach to the nutrients going in, before and during this kind of event in future. Gemma provided me with a deeper insight to what was required to fuel the body for such endurance. For me it wasn’t until the run that I found the benefits of all the ‘prep food loading’ kick into action. Not normally eating this much food day to day, it was difficult, but the legs needed it and I am entirely grateful for such expertise right on my door step. 140.6 next and I will certainly be going back for more advise.”

Liverpool, L8
Liverpool, L17 2AB

Type of session

Online nutrition support: Yes
Telephone nutrition support: Yes
Face to face nutrition: Yes

Practical details

Sign language: No
Other languages: None

Availability

Thursday 7am - 8pm Friday 7am - 5pm Saturday 8am-5pm