Emma-Louise Pauline B.A (Hons) Dip NT CNM mBANT mCNHC

Emma-Louise Pauline B.A (Hons) Dip NT CNM mBANT mCNHC

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Holycombe Holistic Retreat Centre
Whichford
Shipston-on-Stour
Warwickshire
CV36 5PH

Runner Bean Health & Fitness
43 Upper Rissington Business Park
Upper Rissington
Gloucestershire
GL54 2QB

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Holycombe Holistic Retreat Centre
Whichford
Shipston-on-Stour
Warwickshire
CV36 5PH

Runner Bean Health & Fitness
43 Upper Rissington Business Park
Upper Rissington
Gloucestershire
GL54 2QB

About me

I  offer private one-to-one nutritional consultations over Skype or telephone, and face to face in the comfort and convenience of your home*. I am also based out of Runner Bean Health and Fitness Studio in Upper Rissington and Holcombe Holistic Retreat Centre in Whichford. Whether you’re interested in weight management, hormone balancing, or sports nutrition or are looking for nutritional support to get your spark back, I will work together with you to create a bespoke nutritional programme targeting your individual goals.

When was the last time you felt awesome? I mean REALLY awesome. Do you start the day with a spring in your step? Do you feel that you are performing at your maximum? I’m guessing it’s been a while… Many of the clients I work with come to me because they aren't being the BEST versions of themselves they are overweight, feel tired all the time, grumpy, stressed, overwhelmed, fuzzy headed, irritable, forgetful, though they are have no idea why. Sound familiar? Let me help you to become the best version of YOU!

I take the functional medicine approach to nutrition which is based on the understanding that all the systems of the body are inter-related. This includes the GIT, hormonal, detoxification, energy and immune systems, each one impacting the other. However, the foods we eat, life stressors, sleep, exercise, medications and toxins in our environment amongst many other things, also make an impact.

For a FREE 15 minute health assessment please email me and we can arrange a time that suits you.

*Mobile nutrition consultations are offered at locations within a 15mile radius of Cherington. Areas include Banbury, Bourton-on-the-Water, Chipping Campden, Chipping Norton, Morton-in-Marsh, Stow-on-the-wold and Shipston-on-Stour.

Training, qualifications & experience

Diploma in Nutritional Therapy obtained from CNM, London
B.A (Hons) Philosophy and Sociology

Registered and regulated by the British Association for Applied Nutritional Therapy (BANT)
Member of The Complimentary and Natural Healthcare Council (CNHC)
Balens insured

After 8 years in finance working 12 hour days I decided to pursue my interest in health, diet and wellness and began a new career in nutrition. My corporate background gives me a greater understanding of the pressures and busy lifestyles of my clients.

Member organisations

BANT

Fees

Consultations are available 7 days a week- I want to make it as easy for you as I can to get the help that you deserve.

Further information

What to expect: The initial consultation

Prior to your initial consultation, I ask that you fill out a detailed health questionnaire and complete a 3-day food diary.

During the initial consultation, we will review your personal and family health history and I will ask further questions which will help me build a bigger picture of your eating habits, lifestyle, medical history and any health concerns you may have.

Follow-up consultations

It is strongly advised that you attend at least one follow-up consultation in order to review your progress and implement new protocols. Often people like to continue with consultations for as long as they see necessary.Remember it took you a long time to get to this point & did not happen overnight! There is a lot to learn when it comes to your diet and nutrition, and follow-ups are a great time to get more advice and inspiration for your health goals. Nutritional Therapy is not a short term quick fix, so you will need to be motivated to make the change & the rest will be easy with my guidance & support!

Shipston-on-Stour, CV36 5PH
Upper Rissington, GL54 2QB

Type of session

Online nutrition support: Yes
Telephone nutrition support: Yes
Face to face nutrition: Yes

Practical details

Sign language: Unspecified
Other languages: None

Availability

Flexiable hours- evening and weekend appointments avalible