Debra Thomas BSc Registered Dietitian

Debra Thomas BSc Registered Dietitian

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The Whitchurch Clinic
2 Merthyr Road
Whitchurch
Cardiff
Caerdydd
CF14 1DG

Cardiff
Caerdydd
CF5

07754 901784

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The Whitchurch Clinic
2 Merthyr Road
Whitchurch
Cardiff
Caerdydd
CF14 1DG

Cardiff
Caerdydd
CF5

07754 901784

About me

I am a Registered Dietitian based in Cardiff and can provide a personal service with expert advice to suit your dietary needs. I have a wide range of experience, but my main area of expertise is the treatment of irritable bowel syndrome (IBS) and I can provide you with the latest effective treatment using the low FODMAP diet approach. I can also help if you need to gain or lose weight. 

As founder of FODMAP Consultancy and The Diet Coach, I offer one to one sessions in consulting rooms in locations across South Wales, including St Fagans, Whitchurch, Roath, Penarth, Victoria Park, Cowbridge, or a location to suit you. Skype calls can also be arranged to deliver expert advice to you in your own home.

Training, qualifications & experience

I'm a Registered Dietitian with the Health Care Professions Council, a member of the British Dietetic Association and a listed member of the BDA's Freelance Dietitians Group.

As a Nutrition Consultant and Advanced Practitioner, I have over 17 years' experience of advising on a range of therapeutic diets. I have experience in the treatment of malnutrition and weight management, but my main expertise is in functional bowel disorders, such as irritable bowel syndrome (IBS). I am certified by King's College, London to deliver tailormade advice on the low FODMAP diet as an effective treatment for IBS.

Member organisations

Registered / Accredited

HCPC
BDA

Areas of nutrition I deal with


* If you have been diagnosed or suspect you may have one of the medical conditions starred above, you should consult your GP for advice, diagnosis and treatment and always inform your health professional before starting any alternative or additional therapies, treatments or making any major changes in your diet or exercise programme.

Fees

I offer a complimentary initial telephone consultation to assess your needs and for us to agree together whether a face-to-face consultation will help you. Sometimes advice over the telephone will suffice, I can follow this up with a detailed summary for £35. But more typically, a consultation for advice and support will last an hour and my hourly rate is £70. I can offer a concessionary rate for students.

Consultations for IBS involve detailed instruction, guidance and support on the use of the low FODMAP diet to treat your IBS. Usually only 2 sessions are necessary.

Skype calls can also be arranged to deliver expert advice to you in your own home.

Published articles

Further information

With over 17 years' experience, I have a range of skills and expertise.
I specialise in:

  • IBS Management - I have considerable experience (currently I have seen over 160 sufferers) with excellent results from those who complete the low FODMAP diet. Over 80% of my clients show improvement of resolution of their symptoms
  • Malnutrition - helping people to gain weight following illness, surgery or cancer treatment
  • Weight Management - I can offer advice to manage your weight, meal plans and ongoing support
Cardiff, CF14 1DG
Cardiff, CF5

Type of session

Online nutrition support: Yes
Telephone nutrition support: Yes
Face to face nutrition: Yes

Practical details

Sign language: No
Other languages: None

Availability

I offer a free telephone consultation. I'm available most of the time, but you can always leave a message and I will get back to you. Please leave your name and contact details.