Debbie Vanderboom Dip Nutritional Advisor, Hons (BA) Pschology & Gerontology
Bridge Street Mill
Are you tired of feeling tired? Stuggling to lose weight? Looking for a nutrition plan that works without restrictions and dieting? Would you like to feel more confident in your body and energized? Then it's time to focus in on the food that you are eating and your currently lifestyle, implementing simple and practical changes to support your health goals.
I am a certified nutritional advisor based in Witney and the owner of Be Natural Nutrition. I am passionate about helping each of my clients use nourishing foods to improve health, energy and vitality.
Many of my clients come to me confused about which foods are really healthy or unhealthy and how they can really improve their health long term. This is why I work with my clients and teach them the truth behind the food they eat and why we need food to survive, thrive and feel amazing. We work together to develop a balanced diet that fits with each of their needs, helping them move closer to their goals.
Training, qualifications & experience
- Dip Nutritional Advisor
- BA Honours in Psychology & Gerontology
- Currently Qualifying as a Natural Juicing Therapist
- A member of FHT (The Federation of health therapists)
Areas of nutrition I deal with
* If you have been diagnosed or suspect you may have one of the medical conditions starred above, you should consult your GP for advice, diagnosis and treatment and always inform your health professional before starting any alternative or additional therapies, treatments or making any major changes in your diet or exercise programme.
Photos & videos
Initial Consultation £45 (1 hour): This is a chance for us to get to know each other better and discuss how I can help you move closer to your health and nutrition goals. I will provide you with a nutrition questionnaire to fill in before we meet which will provide me with some background information about your lifestyle, medical history and current eating habits. I will ask that you send this information back to me at least 2-3 days before our initial consultation. During this session you may be given additional resources, recipes ideas and tips to help you get started on your new path to better health. You will also be give a 3 day food diary to be completed before our follow up consultation.
Follow Up Consultation £30 (30-45mins): This is an opportunity to touch base after our initial consultation to see how the recommendation are working, to have a closer look at your food diary and discuss any concerns you may have. We will look at any changes that can be made to your nutrition plan, or additional steps we can take to improving your overall feeling of health.
Menu Planning £45-£90 (seperate fee): If you are looking for some inspiration, unsure of what recipes to cook, would like a bit of a structure to follow for 1-4 weeks then we can develop a menu plan that is right for you. Many of my clients have used this as a helpful resource to keep them on track long term. They love the variety of foods they are able to incorporate into their weekly eating plan, and the delicious selection of nourishing foods that are good for health, but also tasty. We often get stuck in a rut when it comes to meal planning, which is why I am able to help make this part of your lifestyle a little less stressful and more delicious.
Workshops - Throughout the year I offer a variety of workshops covering various topics. These are listed in the events section as well as on my website.
If you are interested in upcoming workshops please get in touch and I will add you to the mailing list.
Type of session
|Online nutrition support:||No|
|Telephone nutrition support:||No|
|Face to face nutrition:||Yes|
Tuesday, Wednesday and Friday - Daytimes Wednesday, Friday - Evenings Booked by appointment only.