Clelia Gwynne-Evans Dip. CNM mBANT CNHC
Time For Health
8 Station Road
Through nutrition, a large number of health symptoms can be alleviated and in some cases, significantly - leaving you feeling well and full of energy.
Some of the health issues where Nutritional Therapy can help are:
- Gut Health; Difficult digestion, wind, bloating, bowel discomfort/difficult movements
- Weight Management; Overweight/weight gain, healthy eating, balanced dieting, cravings, children/teenagers
- Immune Function; Colds/flu, cold Sores, low energy
- Stress/Fatigue; Managing cravings & energy levels, "Tired all the Time", mental health,
- Women’s Nutrition & Health; Thyroid problems, hormone problems, mood fluctuations
- Men’s Nutrition & Health; Heart health, stress and energy levels, balanced diet
- Children’s Nutrition & Health (incl. Infants/Pre-School); Healthy eating, encouraging balanced diet, food allergy/Intolerance
- Skin Health; dry skin, spots/pimples
- Sports Nutrition: Optimal Nutrition/Performance
- Life Stages: Balanced/Healthy diet for all ages
It's become very apparent that there is a clear link between gut health (its integrity) and total health. By ensuring that food is well digested and well absorbed, we can help the body receive enough balanced nutrients to improve health status. Do you suffer from low energy? Or do regularly feel off par? This is not normal - we should not accept this as normal life. A diet lacking in the necessary nutrients can account for a number of conditions. Many of which are reversible or certainly a significant improvement can be made through supporting the body's function rather than addressing the symptom alone.
Your health is important! With a little more understanding and careful guidance, you can take simple steps to make changes which can have a profound effect of your health and wellbeing.
Training, qualifications & experience
I have had a life long interest in food and complementary health care. Born in 1965 into a loving family in St John’s Wood, London. My father was a Baritone singer specialising in Leider and my mother an artist trained at Camberwell Arts College.
During the summers of my childhood they held master classes within our house with BKS Iyengar who was bringing Yoga to London . Iyengar became a family friend and left a great impression on my parents, his philosophy therefore greatly influenced my family life and beyond. Our family became vegetarians and my mother studied homeopathy, energetic medicine and spirituality, which she found a great support in dealing with the normal childhood illnesses and accidents children experience while growing up. For me, addressing life’s imbalances with this approach became the norm, rather than an alternative.
Later in life I studied with the London Montessori Centre and gained a great awareness of children’s developmental stages, mind, body and spirit. My interest lead me from the class room to energetic medicine. I had had an awareness of this instilled in me, from the homeopathy I had received as a child. Due to an injury as a patient I explored many therapies chiropractics, osteopathy, acupuncture and finding my way to the RIFE device which introduced me to the LIFE system. A bioresonance device supporting optimum wellness on an energtic level. This gave me a driving force to explore further into health and wellness which lead me to my nutritional training.
I trained at one of the UK's best Nutritional training centres, The College of Naturopathic Medicine London. On completing the three year course, which included a Bio Chemistry year, as well as 200 clinical hours, I qualified with a Diploma in Naturopathic Nutritional Therapy in October 2013.
Since then I have offered Nutritional therapy sessions from my clinic in St Ives Cambridgeshire, as well as via Skype, and continue to do so. Please get in touch for a free 15min assessment of your case.
As a qualified and fully insured practitioner, I have met the strict criteria required for the British Association of Nutritional Therapy and Applied Nutrition (BANT) and am a registered practitioner with the Complimentary and Natural Healthcare Council (CNHC); a government accredited voluntary register. I am bound by a strict code of ethics in clinical practice.
Areas of nutrition I deal with
- Adults and elderly adults
- Anaemia *
- Anorexia nervosa *
- Balanced diet
- Binge eating disorder *
- Bulimia nervosa *
- Cancer *
- Chronic Fatigue Syndrome/ME *
- Coeliac disease
- Confidence and self-esteem
- Constipation *
- Crohn's disease *
- Diarrhoea *
- Digestive problems *
- Eating disorders *
- Eczema *
- Fibromyalgia *
- Healthy eating
- Healthy hair
- Heart disease *
- High blood pressure *
- High cholesterol *
- Infants and pre-school children
- Irritable bowel syndrome *
- Life stages
- Menopause *
- Migraine *
- Obesity *
- Osteoporosis *
- Polycystic ovary syndrome *
- Pregnancy and preconception
- Premenstrual syndrome *
- Psoriasis *
- Rosacea *
- Schoolchildren and teenagers
- Skin health and conditions *
- Sports nutrition
- Thyroid problems
- Tiredness *
- Weight gain
- Weight management
- Women's nutrition
* If you have been diagnosed or suspect you may have one of the medical conditions starred above, you should consult your GP for advice, diagnosis and treatment and always inform your health professional before starting any alternative or additional therapies, treatments or making any major changes in your diet or exercise programme.
Photos & videos
Free 30mins initial Skype or telephone consultation.
Jill Bennett, Guildford, Surrey - "After a dodgy thyroid for many years, it was over and under active at times; I was diagnosed as having an under-active to the extent that I required medication. Clelia's knowledge as to what could be causing those symptoms encouraged me to put my faith in her hands. I had a private blood test to find out what the underlying cause of the thyroid issue was and how I can handle it by improving certain areas of my diet. I had a good diet anyway but we found that I was actually intolerant to several foods. I am amazed at Clelia's knowledge and highly recommend you put your health in her hands."
Carol Kerrison St Ives Cambridgeshire - "Having been diagnosed with an auto immune bowel disease I had been struggling for a couple of years with my health and diet, frequently being housebound. Clelia was recommended to me and I have found her to be very professional, friendly and always willing to help and advise. The food plan she devised has been manageable, easily understood and has made an outstanding difference to my quality of life and I would thoroughly recommend her.'
Collette Parker 20 20 Communications - "Clelia at Lift of Life has helped me to change my whole attitude towards food. I now eat to live, rather than live to eat! I feel less tired, have more energy and I actually think I enjoy my food more, because my palette is cleansed having stripped from it processed foods and all those additives and chemicals that are hidden within them that devastate our taste buds without us realizing it. I eat when I am hungry, drink plenty of water and my skin is looking better. My younger brother said to me the other day, "you are looking very well. When your little brother notices, that is something!" I should also mention that thanks to Clelia I have a fantastic meal replacement drink for the days when I am rushed and have no time for breakfast. I am now also taking regular walks in the country - all on Clelia's advice. I won't look back as I know that my attitude to food and my diet has changed forever, because it is my very own 'lift of life', the key to good health and well-being".
George Bacon Cambridge - "I came to see Clelia having had high cardiovascular blood marker results, having followed her plan and heeded her advice, I returned to see the doctor to discuss my follow up blood test results. I am very pleased as both my markers and my lipid levels are significantly reduced to quite acceptable levels now. My doctor is very happy and so am I. All credit to Lift of Life and Clelia's dietary and lifestyle practical recommendations, though I do take a little of the credit myself, for largely sticking to the easy to follow plan!"
Stergios Bititsios Cambridge - "It has now been two weeks since we started with the plan. I can't thank you enough really and I hope this is the beginning of the end of my problems. To start with, I have seen the brain fog disappear in the first 3-4 days. I have a lot more energy and I do not feel fatigued and unable to stand straight anymore. I myself and my muscles feel more relaxed, I also haven't experienced that annoying prickly sensation anymore". The bottom line is that I see the benefits already and I am hopeful that in the next two weeks I may return back to 100% normal”
Type of session
|Online nutrition support:||Yes|
|Telephone nutrition support:||Yes|
|Face to face nutrition:||Yes|
Flexible with booking times, available on request evenings and weekends.