Clare Hayes DipION FdSc MBANT CNHC Reg
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Lavender Barn Brewers End Takeley Essex CM22 6QJ View map |
Runnersworld 8 Victoria Court Victoria Road Chelmsford Essex CM1 1GP View map |
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01245 231906
/ 07719 539 512
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Profile
I specialise in programmes for weight management, digestive health and optimizing energy and blood sugar balance.
Nutritional therapy takes into account biochemical individuality, we are all unique and the programmes are tailor-made in order to help you achieve your goals.
The consultation includes a detailed nutrition questionnaire (completed prior to the consultation) so that general health, family history, dietary habits and lifestyle can be assessed. I am then able to analyse the questionnaire and spend time researching the best protocol suitable for you. At the consultation, further questions will be asked to gain a greater understanding of your health and then discuss what factors may be contributing to any health concerns you may have. Functional testing (priced individually) may be suggested to analyse nutritional imbalances and then between us we are able to devise a dietary and lifestyle programme that may include food or botanical supplements.
Training, Qualifications & Experience
- DipION (June 2010) - Institute for Optimum Nutrition (Nutritional Therapy)
- FdSc (June 2010) - University of Bedfordshire (Nutritional Therapy)
- Continuing my studies with The Centre for Nutrition and Lifestyle Management (CNELM) (Nutritional Therapy)
- Registered with the British Association for Applied Nutrition and Nutritional Therapy (BANT)
- Registered with the Complementary and Natural Healthcare Council (CNHC), the regulatory body
- Fully insured
- As well as continuing my studies with CNELM, I regularly attend seminars to enhance my knowledge and clinical skills.
- Trainee Zest4life practitioner
Areas of nutrition I deal with
- Adults and Elderly Adults
- Chronic Fatigue Syndrome/ME
- Coeliac Disease
- Constipation
- Controlling Cravings
- Crohn's Disease
- Diabetes
- Diarrhoea
- Digestive Problems
- Food Allergy and Food Intolerance
- Heart Disease
- High Blood Pressure
- High Cholesterol
- Irritable Bowel Syndrome (IBS)
- Mental Health
- Obesity
- Osteoporosis
- Skin Health
- Sports Nutrition
- Stress
- Thyroid Problems
- Tiredness
- Weight Gain
- Weight Management
- Women's Nutrition
Fees
Initial consultation – (90 minute) - £75
Includes:
- Detailed assessment of health questionnaire
- Body composition analysis (including fat and muscle percentage, visceral (abdominal) fat, metabolic age, BMI and basal metabolic rate)
- Discussion of findings
- Nutritional hand-outs
- Menu ideas/meal suggestions
- Dietary, lifestyle and supplement programme
- Recommendation of tests if appropriate
- Functional medicine report
- 4 week email and telephone support
Follow-up consultation – (45-60 minutes) £45
Includes:
- Review and adjustment of dietary, lifestyle and supplement programme
as necessary - Body composition analysis and review if needed
- Further hand-outs if applicable
- Analysis of test results if applicable
- 4 week email/phone support
Complete package £150 (payable in full at initial visit)
Includes:
- initial consultation (75-90 minutes)
- 2 follow-up consultations (45-60 minutes)
- 12 week between visit email/phone support)
One to one food shopping trips £45 for 1 hour
Payment is by cheque or cash only please
Further Information
My clinics are located in Takeley near Great Dunmow and Chelmsford, Essex. Home visits are also available within the Chelmsford and Dunmow areas at no extra cost.
Member Organisation(s)
