Christine Johnston, Qualified Nutritional Therapist, Dip CNM, MBANT, MCNHC,
Registered Nutritional Therapist based in Kensington, London. Simple and realistic nutrition plans created exclusively for you, reflecting your needs and based upon your health goals.
With so many food trends and fashionable endorsements surrounding health and wellness, it is incredibly difficult for you to know what is best for you. It can be overwhelming making any decision at the moment when there are so many opinions about what is the 'best' or 'right' choice for a healthy, balanced lifestyle.
The only way to give your and your health the attention it deserves is by focusing on you. I can help you do that by developing a personal nutrition and lifestyle plan that works exclusively for you. Personalized nutrition is not about limiting important food groups or leaving you feeling punished. It’s about increasing the foods that have the nutrients that you need in order to improve your overall health.
If you have a specific health complaint or simply need an objective opinion on how to improve upon your own food and lifestyle plan, I can help you focus on what nutrients you need and provide quick, easy and affordable solutions.
I help clients understand how to make their own choices so that they are empowered to make dietary and lifestyle changes that work for them. Your choices, your decisions, your that they are empowered to make their own dietary and lifestyle changes. More of what you need to help you feel nourished, healthy and happy.
Training, qualifications & experience
Dip Nutritional Therapy: The College of Naturopathic Medicine, which included over 200 hours of clinic experience
Member: BANT, the British Association for Applied Nutrition and Nutritional Therapy
Registered: CNHC, Complementary and Natural Healthcare Council
BA Psychology: University of North Carolina at Chapel Hill, with special interest in Behavioral Neuroscience
MBA Finance: New York University, Stern School of Business
Areas of nutrition I deal with
- Adults and elderly adults
- Anaemia *
- Balanced diet
- Chronic Fatigue Syndrome/ME *
- Confidence and self-esteem
- Diabetes *
- Digestive problems *
- Endometriosis *
- Fibromyalgia *
- Food allergy and food intolerance
- Healthy eating
- Healthy hair
- High blood pressure *
- High cholesterol *
- Hyperthyroidism *
- Hypothyroidism *
- Infants and pre-school children
- Life stages
- Menopause *
- Migraine *
- Osteoporosis *
- Polycystic ovary syndrome *
- Premenstrual syndrome *
- Schoolchildren and teenagers
- Skin health and conditions *
- Thyroid problems *
- Tiredness *
- Weight management
- Women's nutrition
* If you have been diagnosed or suspect you may have one of the medical conditions starred above, you should consult your GP for advice, diagnosis and treatment and always inform your health professional before starting any alternative or additional therapies, treatments or making any major changes in your diet or exercise programme.
During an initial consultation, we'll discuss any symptoms you are experiencing, and have a comprehensive discussion regarding your health and lifestyle goals and areas you wish to address. You'll go away with some top tips to implement straight away and receive a detailed plan soon after. Simple and realistic nutrition and lifestyle plans created specifically for you. 90min, £120
At a follow up appointment, usually scheduled 4-6 weeks later, we will review your plan. We can discuss how you've been getting on with your plan, fine tune what worked and maybe what didn't work. We'll discuss next steps to keep you motivated. 45min, £70
If you would like additional information or to find out how you could benefit from nutritional therapy, I offer a free 10 minute phone consultation.
Please contact me to further discuss other services:
Corporate consulting and wellness days, School workshops, Family meal planning
I support clients with stress, hormonal health, energy and sleep cycles and detoxification
Consultations are held at The Lucerne Clinic, W8 London.
Please visit www.christinenutrition.com for more information.
Healthy. Happy. You.
Type of session
|Online nutrition support:||Yes|
|Telephone nutrition support:||Yes|
|Face to face nutrition:||Yes|