Carrie Temple - Dip NT CNM mBANT
4 Dunnikier Road
07900 810 663
I’m eager to share with you my knowledge of all things food and nutrition to help you optimise your health status.
I’ve had a passion for the power of food since I was a professional dancer in my twenties and realised the huge benefits of a balanced and varied diet. After many years of eating the same boring foods I started to crave a diet which would support my lifestyle.
I started to appreciate and understand the benefits of eating healthy and the positive affect it has on your body and mind. I’ve experienced first hand the affects and want to pass this knowledge onto you.
With the stresses and strains of modern life, it’s not easy to feel well all of the time, and this is where Nutritional Therapy can help. Optimum wellness is all about being full of energy, free from pain, sleeping well, coping easily with stress, and looking and feeling great.
A Nutritional Therapist specialises in one to one consultations, where I will identify areas of nutritional imbalance and create an individual nutrition programme to improve and optimise your health and wellbeing. I will show you the link between your symptoms and the foods you're eating.
I’ll advise you on why certain foods can benefit you, recommend alternatives and inspire you to make changes as you gain control and bring your body back into balance.
Training, qualifications & experience
• Diploma in Naturopathic Nutrition.
- College of Naturopathic Medicine (CNM) - 2015.
• Diploma in Professional Stage Dance.
- Dance for All - 2005.
Areas of nutrition I deal with
- Adults and elderly adults
- Anaemia *
- Balanced diet
- Cancer *
- Chronic Fatigue Syndrome/ME *
- Coeliac disease
- Confidence and self-esteem
- Constipation *
- Crohn's disease *
- Diarrhoea *
- Digestive problems *
- Eczema *
- Fibromyalgia *
- Food allergy and food intolerance
- Healthy eating
- Healthy hair
- Heart disease *
- High blood pressure *
- High cholesterol *
- Irritable bowel syndrome *
- Life stages
- Menopause *
- Migraine *
- Obesity *
- Osteoporosis *
- Polycystic ovary syndrome *
- Pregnancy and preconception
- Premenstrual syndrome *
- Psoriasis *
- Rosacea *
- Schoolchildren and teenagers
- Skin health and conditions *
- Sports nutrition
- Thyroid problems
- Tiredness *
- Weight gain
- Weight management
- Women's nutrition
* If you have been diagnosed or suspect you may have one of the medical conditions starred above, you should consult your GP for advice, diagnosis and treatment and always inform your health professional before starting any alternative or additional therapies, treatments or making any major changes in your diet or exercise programme.
Photos & videos
Initial Consultation: £65
Includes a 75 - 90 minute 1 to 1 session, analysis of a detailed health history questionaire, a follow up email with diet plan & supplement suggestions (if appropriate).
Follow Up Sessions: £40
Includes 45 - 60 minute 1 to 1 session reviewing your progress with the diet & lifestyle plan, making changes and adaptation where appropriate.
Initial and Follow up package: £95
I recomend at least one follow up for every client. To make this more affordable I currently offer a discount when both the initial and follow up consultations are paid for at your first visit. This allows you to make a saving of £10.
Intolerance Testing: £75
A simple test for IgG antibodies using only a finger prick blood test. Intolerance testing will test for around fifty food proteins. Results are ready within 45 minutes and a full explanation and dietary alternatives and recipes will be offered.
Skype Consultation: £65
Just the same as the initial consultation but from the comfort of your own home. If you have trouble with mobility or transport their's no reason why you should miss out. Whilst I always encourage clients to come to the clinic I appreciate that for some this just isn't possible.
If you are unsure whether Nutritional Therapy is what you reguire please don't hesitate to contact me for a friendy chat and I'll answer any queries you might have.
Type of session
|Online nutrition support:||Yes|
|Telephone nutrition support:||Yes|
|Face to face nutrition:||Yes|
Monday - Friday 9am - 6pm For appointments out with these times please contact me to arrange a more appropriate time..