Carolina Brooks

Carolina Brooks

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anthrobotanica

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Anthrobotanica Ltd
We Work
18-21 Corsham Street
London
N1 6DR

58 South Molton Street
London
W1K 5SL

0207 263 2509 / 07766 906342

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Anthrobotanica Ltd
We Work
18-21 Corsham Street
London
N1 6DR

58 South Molton Street
London
W1K 5SL

0207 263 2509 / 07766 906342

About me

As a naturopath and functional medicine practitioner, I aim to educate, support, and empower my clients to take responsibility for their own health, and help equip them to deal with the demands of the modern world. Did you know that 80% of your immune system is in your gut? Or that food intolerances can stop you from losing weight? Gut health is at the root of most issues and getting this right is for most people the first step to getting and staying healthy.

I have a background (in my previous life!) in finance, so part of my expertise is in managing stress and optimising energy levels, weight management and prevention of chronic disease and complex conditions in those working in a corporate or high-stress environment.

Of course, whether your issues are caused by stress or not, I can give you the tools and guidance to get your health, energy levels and weight the way you want them.

I quit the City and started Anthrobotanica to provide tailored naturopathy services in London that incorporated science-based nutritional therapy, functional medicine and testing, herbal medicine, genetics, health education and coaching. Why? Because it works. And because, after close family members and friends were diagnosed with cancers and auto-immune diseases, I wanted to find out why this was happening and how I could stop it happening in the first place. I wanted to know whether it was down to our genes, our lifestyle, or both. I also wanted to find out how I could help them to manage the side effects of their conditions and medication and help to prevent any recurrence. More and more I see the effect our lifestyle and routine has on people, and how connected it is with everything from gut complaints to serious chronic illness and low mood.

Most of the patients I see have been to other practitioners before they discover me, but haven’t really found a way forward. I work closely with people who really value their health and are ready to commit to making positive changes to get to the root cause of their health problems. I work mostly by referral so I end up seeing entire families or groups of friends, or seeing people through important life stages, such as pregnancy.

I work mostly on a 1 to 1 programme basis with patients in London, across the UK and around the world and I run group programmes (usually online). I also consult or design and run educational events and wellness programmes or initiatives for both professional and public institutions.



What I can help you with

  • Gastrointestinal Health - Issues such as bloating, IBD, acid reflux, sluggish or inefficient digestion, food sensitivities and intolerances.
  • Smart Eating & Practical Nutrition Support
  • Healthy eating, meal ideas, shopping support & detoxing your kitchen.
  • Weight Loss & Emotional Eating - Healthy weight loss, breaking bad habits, weight and blood sugar management & detoxification.
  • Keeping Your Muscles & Joints Health - Joint and muscle aches & pain.
  • Women's Health - Female hormonal imbalance, reproductive issues, PMS, pregnancy, pre-conception planning, post-partum care and paediatric health.
  • Men's Health - Including prostate, urinary and other problems.
  • Connector.Managing Stress & Energy Levels Better
  • Stress management, sleeping problems, low energy & fatigue, low mood and foggy memory.

  • Chronic Disease Prevention & Management - insulin resistance & cardiovascular health.
  • Skin Health - rosacea and other skin conditions
  • Finding A Healthy Immune Response - Poor immunity including recurring colds, outbreaks, cold sores and auto-immune conditions. Allergies or skin manifestations.
  • Sports Nutrition - How to eat for the kind of exercise that you are doing & your body type

Training, qualifications & experience

CNM Dips Nutrition, Herbal Medicine, Iridology, Ear Acupuncture
Functional Medicine Practitioner
Genomic Testing
Food Intolerance Testing
QRA - Quantum Research Foundation
Healing Herbs Bach Flower Therapy
Coaching

Member organisations

BANT
CNHC

Accredited register membership

Fees

Consultations

Initial consultation

The initial appointment takes 90 minutes and includes a personalised health plan, a 15m clarification call to put an implementation strategy into place and email support for the two weeks following the appointment.

  • £200

Other consultations

These are billed on an hourly rate, and include review notes and email support for the two weeks following the appointment.

  • £140 per hour for in-person appointments (including Iridology appointments)
  • £100 per hour for phone or Skype appointments
  • £50 for a 30m acute herbal consultation (includes dispensing but not herbs or postage)
  • £80 per hour of email response

Programmes & Bundles

Basic - £50 per month

  • 1 hour of phone/Skype updates to be split as you like
  • 6 email responses in the 3 month active period
  • 5% discount on supplements
  • Access to LivingMatrix information
  • Valid for 6 months from date of purchase, valid for 3 months from date of activation

Maintenance - £100 per month

  • A total of 2 hours of phone or Skype updates to be split as you like
  • Submit food diary for review before meetings & calls
  • 1 hour meeting
  • 3 email responses per month
  • Coaching tools
  • Review notes after appointments
  • 5% discount on supplements
  • Access to your LivingMatrix information
  • Valid for 3 months from date of purchase and activation

Support - £200 per month

  • Meal ideas
  • 2.5 hours of phone or Skype updates to be split at regular intervals
  • Submit food diary for review before meetings & calls
  • 2 x 1 hour meetings
  • Bioelectrical impedance analysis every 3 months
  • 7 email responses per month
  • Guided shop
  • Coaching tools
  • Review notes after appointments
  • 10% discount on supplements ordered on your behalf and delivered to your door
  • 200 herb capsules, 400ml tincture or £40 credit towards supplements per month
  • Access to your LivingMatrix information
  • Valid for 3 months from date of purchase and activation

Total Support - £300 per month

  • Meal plans tailored to you
  • Up to 1 hour a week of phone and Skype support as required by you
  • Submit food diary for review before meetings & calls
  • Meetings every 2-4 weeks as required by you
  • Regular bioelectrical impedance analysis
  • Email support as required
  • Guided shop
  • Cabinet reshuffle/detox your kitchen
  • Coaching tools
  • Review notes after appointments
  • 10% discount on supplements ordered on your behalf and delivered to your door
  • 200 herb capsules, 400ml tincture or £40 credit towards supplements per month
  • Access to your LivingMatrix information
  • Valid for 3 months from date of purchase and activation

Group Programmes

These are online 8 week webinar-based programmes with some personalised support. Contact us for more information.

  • £399 for 8 weeks

Herbal medicine

All herb blends are tailored specifically to you upon consultation.

Herbal Medicine & Bach Flowers

  • Bach flower remedy £5 per bottle
  • Herbal medicine – tincture £12 per 100ml
  • Herbal medicine – capsules £20 per 100 capsules
  • Herbal medicine – powder £12 per 100g
  • Herbal medicine – cream £15 per 60g pot
  • Herbal medicine – tea £10 per 100g

Postage costs for herbs will be calculated according to weight. I no longer post glass bottles or jars.

Items are sent signed for with Royal Mail or by courier. Costs: £6 for herb parcels under 1kg, £9 for herb parcels between 1-2kg.

Further information

My practice uses a system called LivingMatrix to assess your health and identify the root cause of your symptoms. Completion of these online forms will provide a comprehensive view of the Timeline of events in your life along with a Matrix of information to allow patients to visualise their health history in a in a unique and user-friendly way.

London, N1 6DR
London, W1K 5SL

Type of session

Online nutrition support: Yes
Telephone nutrition support: Yes
Face to face nutrition: Yes

Practical details

Sign language: Unspecified
Other languages: French, Spanish

Availability

Please log in to Mind Body Online site for appointment availability. https://clients.mindbodyonline.com/classic/home?studioid=170136