Dr Anne Harris - Digestive problems IBS/diverticulitis/ food allergies/diabetes
Lifeways Complimentary Health Centre
30 Albany Road
Stratford Upon Avon
109 Stoney Road
Inflammatory Gut Conditions
Do you suffer from any one of these 9 conditions?
1. Food sensitivities or food allergies
2.Bloating or cramping in the stomach
3.Inflammatory bowel disease
5.Thyroid or adrenal issues
6. Joint pain or rheumatoid conditions
7. Malabsorption issues connected to what you digest-vitamin/nutrient deficient
8. Skin issues- rosacea,itchy dry skin etc.
9. Mood issues, nervousness, stress, bipolar behavioural
If you have any one of the above conditions then it is more than likely you are suffering from leaky GUT. This is where you get larger openings in your intestines and so proteins like gluten can get into your blood stream and cause any one of the above conditions, and cause pain throughout your body.
I WILL WORK WITH YOU THROUGH A 6 STAGE FOOD PLAN THAT WILL ELIMINATE SOME FOODS AND INCREASE FOODS THAT WILL HEAL AND SEAL YOUR GUT. I OFFER RECIPES AND INFORMATION THAT WILL INCREASE YOUR GOOD BACTERIA AND LOWER THE BAD PATHOGENIC BACTERIA CAUSING THE PROBLEM. THROUGH ONE-TO ONE PERSONAL SUPPORT VIA E-MAIL, MOBILE AND TEXT I WILL TOTALLY SUPPORT YOU UNTIL YOUR GUT IS HEALED.
My FREE 30 minute telephone consultation will allow you to discuss and decide any nutritional query you may have -07917771469
'Hi I'm Dr Anne Harris
I love to work with people who know they are emotional eaters and suffer with inflammatory/allergy conditions and want to be free from beliefs that stop them loving their bodies. I do this through nutrition science and motivational coaching/tools that include personal and challenging accountability support. My clients say that working with me has changed their bodies and lives, would you like to join them?'
WHAT CAN I DO FOR YOU? One to one consultations
Here's what you can expect to learn at consultations:
Walk away with a step-by-step food plan of exactly what you need to do with aggravated gut problems, food disorders, sadness and gut related problems associated with mood/energy changes.
Find the exact diet that is specific to your problem by discussing your health history
Through coaching you will:
1. clearly establish your goals for success
2. discover what motivates you and what is really important in your life
3. gain clarity about your emotions and beliefs that stop you losing weight or overcoming emotional cravings and obstacles
4. supportively challenge you to overcome barriers that have kept you stuck in repeating patterns and unhealthy lifestyle habits
5. Have a 6 stage plan to eliminate all inflammatory problems.
What makes this approach different from other food regimes is the practical method of COACHING THAT BRIDGES THE GAP BETWEEN THINKING AND DOING
Emotional Freedom Therapy is a tool that helps reduce NEGATIVE EMOTIONS
- 3 one-to one close support sessions (3 x 2hrs = total 6 hours) required for initial
- 7 day food plan breakfast/snack/lunch/snack/dinner on a weekly basis- with recipes
- E-MAIL/TEXT/SKYPE SUPPORT INCLUDED WHILE YOU CARRY OUT FOOD PLAN
THE RESULTS THAT CLIENTS GET IF THEY FOLLOW THE FOOD PLAN ARE TRULY ASTONISHING.
Testimonials from clients
'After a visit to my Doctors I discovered that I had very high blood sugar levels so I made an appointment to work with Dr Harris. She gave me a monthly food plan which I rigorously stuck to. After only 4 weeks and with only food I was able to control my sugar levels which are perfectly normal at 7.2. I not only lost weight but have gained energy and the bonus is that my eyesight has tremendously improved"
"I attended the Stratford clinic where Anne was able to use her knowledge from her Gut and Psychology experience. I had been experiencing severe bloating and inflammatory bowel conditions. Anne gave me a diet plan to bring down the irritation in my bowel, and after 2 months all conditions have disappeared. I would highly recommend Anne"
ABOUT DR ANNE HARRIS
Dr Anne Harris works as an outstanding Nutritionist and has a unique blend of knowledge
and practical skills in gut and psychology problems. Anne holds a PhD in Nutrition from Warwick University that explored people’s perceptions of food and reason’s for their food behaviour and beliefs. During this time of research she worked on the Politics of Food and Nutrition
module with undergraduate students as a seminar tutor.
She gained a Masters in Medical Science in Human Nutrition in 1999 and has worked for over
15 years in local government in conjunction with the NHS as a Public Health Nutritionist.
Her experience of working in the community across all age ranges and cultures has given her a wealth of experience with people and their gut and psychology problems.
Anne is a fully qualified Gut and Psychology practitioner working in areas of bowel disorders and emotionally related problems of the gut.
Anne’s experience as an EFT (Emotional Freedom Therapy) therapist allows her to powerfully get to core nutrition related problems. This dynamic mix of training, knowledge and practical experience, combined with her passion for making people realise their true potential defines Anne as an excellent Nutritionist and Therapist.
Training, qualifications & experience
PhD - Warwick University - Human Nutrition
MSc Sheffield University - Human Nutrition
Diabetes Care Certificate - Warwick Medical School
GAPS therapist specialising with people who experience eating disorders, gut disorders, IBS, diverticulitis, Crohns disease autism dyslexia, dyspraxia ADHD/ADD and depression.
Emotional Freedom Therapist, (Validated by Callahan Techniques).
If you have been diagnosed or suspect you may have one of the medical conditions above you should consult your GP for advice and treatment.
Areas of nutrition I deal with
- Anaemia *
- Anorexia nervosa *
- Balanced diet
- Binge eating disorder *
- Bulimia nervosa *
- Chronic Fatigue Syndrome/ME *
- Coeliac disease
- Confidence and self-esteem
- Constipation *
- Crohn's disease *
- Diarrhoea *
- Digestive problems *
- Eating disorders *
- Eczema *
- Fibromyalgia *
- Food allergy and food intolerance
- Healthy eating
- Healthy hair
- Heart disease *
- High blood pressure *
- High cholesterol *
- Iron deficiency anaemia *
- Irritable bowel syndrome *
- Life stages
- Megaloblastic anaemia *
- Menopause *
- Migraine *
- Osteoporosis *
- Polycystic ovary syndrome *
- Pregnancy and preconception
- Premenstrual syndrome *
- Psoriasis *
- Rosacea *
- Skin health and conditions *
- Thyroid problems
- Tiredness *
- Weight gain
- Women's nutrition
* If you have been diagnosed or suspect you may have one of the medical conditions starred above, you should consult your GP for advice, diagnosis and treatment and always inform your health professional before starting any alternative or additional therapies, treatments or making any major changes in your diet or exercise programme.
Photos & videos
The first session usually includes a thorough health history assessment and will follow by a specific food plan.
Before the consultation I will ask you to fill out a 3 day food diary and supply details of all (if any) medications.
Please ask for concessionary rates.
Online, e-mail or telephone/skype nutrition support available
Type of session
|Online nutrition support:||Yes|
|Telephone nutrition support:||Yes|
|Face to face nutrition:||Yes|
I am available most week days and evening appointments can be made for people who work during core hours