Annabel Alder - Registered Dietitian RD, BSc Hons (First Class)

Annabel Alder - Registered Dietitian RD, BSc Hons (First Class)

Hassocks
West Sussex
BN6

07970 183270

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Hassocks
West Sussex
BN6

07970 183270

About me

I am a registered dietitian with over 10 years’ NHS experience in leading teaching hospitals in both London and Brighton.

I also offer private consultations from my clinic in Hassocks and I would be delighted to see you in the evenings and at weekends to fit around your busy family and working lives.

Is your GP suggesting you need to start medications for your type 2 diabetes or to move on to using insulin. I have helped clients avoid this with just one consultation. I'll make it as easy as possible.

Perhaps you're struggling with IBS symptoms and don't know where to turn. I'll take a holistic approach, looking at all the physical and emotional triggers to help create a plan of action and offer you some real hope of relief.

Or, maybe, you simply feel that your diet and lifestyle is putting your health at risk?

I'm HCPC registered, so you can be certain there'll be no talk of detoxes, cleanses or any other fads.

My further training in behaviour change, motivational interviewing and mindful eating means that I can guide you in taking back control of your health and achieve a more positive relationship with food.

What can you expect when working with me?

I find it works best if we have an initial, free of charge, 10 to 15 minute chat. This helps you get to know me and I can assess whether I can help you immediately or whether further investigations via your GP would be appropriate.

The first appointment tends to last an hour and I will supply a written report of what we've discussed and, if you would like, a letter to your GP. For some clients, that's enough to get them on track; for others, follow up sessions of 30 minutes help us monitor changes and make further adjustments. This may be the case in irritable bowel syndrome or diabetes, for example. Whatever suits you. And, if you'd rather follow up with a telephone consultation then that is fine with me too.

Should you require a home visit, I would be happy to discuss this with you.

I don't carry out any tests or sell unnecessary supplements and vitamins but, if we decide that further investigations or vitamin/mineral supplements may be required, I will liaise with your GP about this.

I look forward to discussing how I can help you.

Training, qualifications & experience

BSc Hons Degree (First Class) Nutrition and Dietetics. King's College London, 2005.

Behaviour change modules and Motivational Interviewing training related to working with individuals and groups (over last 5 years)

FODMAP Group training. King's College London. November 2015

Mindful Eating - Conscious Living (ME-CL): Level 1 training with Jan Chozen Bays, MD and Char Wilkins, MSW. April 2106

Member organisations

Registered / Accredited

HCPC

Areas of nutrition I deal with


* If you have been diagnosed or suspect you may have one of the medical conditions starred above, you should consult your GP for advice, diagnosis and treatment and always inform your health professional before starting any alternative or additional therapies, treatments or making any major changes in your diet or exercise programme.

Fees

Initial 60 minute consultation: £85
Follow up appointment (30 minutes): £45

Hassocks, BN6

Type of session

Online nutrition support: No
Telephone nutrition support: Yes
Face to face nutrition: Yes

Practical details

Sign language: Unspecified
Other languages: French - rusty fluent

Availability

I would welcome new patients and tend to have more availability in the evenings and weekends.