Anna-Maria Volanaki, MSc, BSc (Honours), SENr graduate

Anna-Maria Volanaki, MSc, BSc (Honours), SENr graduate

London
W9

07500155478

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London
W9

07500155478

About me

I am a qualified sports nutritionist / sports scientist and I have worked with a variety of athletes from young children to amateur and professional adult athletes. I have graduated from Oxford Brookes University where I completed the MSc in Applied Sports and Exercise Nutrition and I have also successfully completed a 4-year BSc (Honors) degree in Physical Education and Sports Science where I specialized in wellness and health.

My passion is to promote public health strategies by encouraging people to follow healthy diets and active lifestyles and to help athletes improve their performance through training, nutrition and positive psychology. I have been an athlete myself from a very young age and I believe that following the right nutrition strategies can boost performance while providing increased energy levels and maintaining good health.


Training, qualifications & experience

The main areas that I work with are healthy eating, post-exercise recovery, healthy recipes, what to eat before during and after training or competition, re-hydration strategies and how to improve performance.

Areas of nutrition I deal with


* If you have been diagnosed or suspect you may have one of the medical conditions starred above, you should consult your GP for advice, diagnosis and treatment and always inform your health professional before starting any alternative or additional therapies, treatments or making any major changes in your diet or exercise programme.

Fees

Initial Online Consultation £60

Follow up £45

London, W9

Type of session

Online nutrition support: Yes
Telephone nutrition support: Yes
Face to face nutrition: Yes

Practical details

Sign language: Unspecified
Other languages: Greek

Availability

I offer evening and weekend appointments.