Amanda Allan (BA Psych, Dip ION) mem FNTP, NS
7a - 9a Church Street
If you would like to improve your health and vitality I can provide individual nutritional programmes to enable you to attain your health goals and enhance the way you look and feel. My approach is to motivate, support and inspire my clients whist using a very scientific approach. This involves a detailed health questionnaire involving your medical history, diet and lifestyle as well as biochemical diagnostic testing when beneficial to ensure you attain the results you want . I have found my degree in Psychology has helped me support my clients and I truly believe a personalised nutritional approach can help you resolve specific health concerns as well as achieve improved energy, mood and wellbeing.
Since becoming a Nutritionist in 2002 I have been able to help my clients improve their health and wellbeing with individual nutritional programmes that fit in with their lifestyles and include online/telephone support between consultations.
"I have been a client of Amanda for a number of years. I can honestly say that her knowledge in the field of nutrition is outstanding. Her continuous development always means she is up to date with the latest thinking in nutrition which in turn, gives the best advice.
Michelle H , Surrey
It is really important to me that I have a good understanding of what will work best for each client to get the results they want. My clients include those interested specifically in Mens health or Female health , teenagers and young adults health as well as the health concerns below:
Areas of expertise:
Healthy digestion: including bloating, acid reflux and other diagnosed conditions
Weight Management: Personalised weight management programmes, blood sugar balancing / insulin control and dealing with emotional eating as well as weekly feedback on weight-loss programme
Cardiovascular health : cholesterol levels, homocysteine etc and stress related conditions
Immune and Auto-immune Function
Stress/Fatigue: Managing effects of stress and fatigue (both acute and chronic conditions)
Women's Health :Hormonal changes /Imbalances, fertility, healthy pregnancy,breast health
Mens Health including : Prostate health, cardiovascular, weight, skin,
Teenagers and Young Adults :Healthy eating, Stress and Self-esteem
Skin Health: Optimal skin health, Anti ageing nutrition, Problem skin nutrition and allergy management
Amanda’s Clients’ Testimonials:
Your understanding of the demands of a stressful job and travelling for work allowed for flexibility in the dietary advice you gave me to lose weight that I wasn’t able to maintain before.
Brilliant – thanks!
"At the age of 43, I had reached a point in my life where I was desperate to lose weight, but doubted I could ever be truly successful in this regard. I had been overweight all my life and was never able to lose more than a few pounds at a time (with the usual weight loss organisations) and the weight would always slowly pile back on. My main concern was now health as I had a few conditions that were either caused or worsened by being overweight.I then went to see Amanda…. this was 4 months ago and I have lost 12.5 kg (25 pounds) so far. I cannot tell you how fantastic it feels to lose weight. I feel less tired and my sugar cravings have reduced, my cardiovascular health has also improved significantly.Amanda has extensive knowledge… she has given me the nutritional advice I need with regards to quality of food as well as focusing on my specific health issues to advise on vitamins and supplements. She has also suggested the tools I need to keep a log of my calories which is revolutionary as I have never been able to maintain this. Any issue I have, she always a solution… tips and ideas to motivate me and keep me on track.Amanda also has a very kind, patient manner, and has empathy for my situation… I am indebted to her for finally letting me realise my dream of permanent weight loss that can be maintained… this is not just short-term, it is now my plan for life.I thoroughly recommend Amanda for any nutritional need you may have. She will help you to re-discover good health and to look and feel so much better."
I just wanted to let you know that I have had some excellent results already! I have only been taking the recommended supplements for 6 six days and the difference is actually quite remarkable. The need to eat every couple of hours and craving for carbohydrate has improved by at least 90%. I have totally eliminated yeast and am being very conscious not to "feed" the yeast. My "digestion" is not yet consistent but certainly is on the way I believe to being sorted. So I want to express my gratitude for your professional guidance! Emma” London
"I brought my daughter to see you because of panic attacks she was experiencing. I just wanted you to know that she has followed the dietary advice you gave her and taken the supplements and they have made such a difference in such a short time. Thank you so much"
“I had a few problems developing in my life from lost loved ones, pmt & simply did not feel right. I never buy over the counter products for health so i searched for a professional nutritionist...I found Amanda Allan. She has a wonderful reassuring logical nature & knowledge second to none. I check in with Amanda regularly for updates & refer to her for the rest of my family. We all feel great...the professional way.” Thank you so much Amanda.
“Hi Amanda ,
I just thought I would let you know the good news. I went to the doctors and received my Cholesterol results. My cholesterol is now 5 instead of 7 so I don't need statins. Thank you very much ! Best regards Marie”
Training, qualifications & experience
Diploma in Nutritional Therapy from The Institute of Nutrition
Training certificates for motivational / positive thinking workshops
Qualified in 2002. I have been in private practice since then and also been a lecturer and a tutor at Rayworth College and ION. I have also been the Nutritionist for London Fitness / Oxshott PTC for 11 years.
Areas of nutrition I deal with
- Adults and elderly adults
- Anaemia *
- Anorexia nervosa *
- Balanced diet
- Binge eating disorder *
- Bulimia nervosa *
- Cancer *
- Chronic Fatigue Syndrome/ME *
- Coeliac disease
- Confidence and self-esteem
- Constipation *
- Crohn's disease *
- Diarrhoea *
- Digestive problems *
- Eating disorders *
- Eczema *
- Fibromyalgia *
- Food allergy and food intolerance
- Healthy eating
- Healthy hair
- Heart disease *
- High blood pressure *
- High cholesterol *
- Iron deficiency anaemia *
- Irritable bowel syndrome *
- Megaloblastic anaemia *
- Menopause *
- Migraine *
- Obesity *
- Osteoporosis *
- Pregnancy and preconception
- Premenstrual syndrome *
- Psoriasis *
- Rosacea *
- Schoolchildren and teenagers
- Skin health and conditions *
- Sports nutrition
- Thyroid problems
- Tiredness *
- Weight gain
- Weight management
- Women's nutrition
* If you have been diagnosed or suspect you may have one of the medical conditions starred above, you should consult your GP for advice, diagnosis and treatment and always inform your health professional before starting any alternative or additional therapies, treatments or making any major changes in your diet or exercise programme.
Photos & videos
Initial one and a half hour consultation £90
Follow- up consultations. £75
Initial consultation with two follow-up consultations £200
Consultation fees include telephone and email support between appointments
Packages available to suit your individual requirements as well as special promotions.
If you would like to find out more about how an Nutritional appointment could be of benefit to you before making a decision I am happy to discuss this with on the phone or via email.
Type of session
|Online nutrition support:||Yes|
|Telephone nutrition support:||Yes|
|Face to face nutrition:||Yes|
Monday - Friday (office hours) and Saturday mornings