Alison Orr BA (hons), PG Dip, MSc (ongoing), MBANT, CHNC
6 Old Elvet
1 Harrison House
I'm Ali, I'm a registered nutritional therapist with the British Association for Applied Nutrition and Nutritional Therapy (BANT) and a graduate of AFMCP UK from the Institute for Functional Medicine.
My clinic is based in Durham city but I also offer remote consultations via Skype and home visits when appropriate. I work with individuals who want to improve their health and lifestyle helping them to discover the amazing vitality life has to offer! Through high quality nutrition and lifestyle modifications we work together to reclaim motivation and lust for life. Whether you suffer from existing symptoms and conditions or just want to improve your general health I aim to help!
I have trained in the following areas:
- Weight management
- Insulin resistance and metabolic imbalances
- Female hormone health
- Digestion support
- Energy production
- Gluten sensitivity
- Stress management
Through nutritional therapy it is possible to support most areas of health and work together to help you optimise your current health status. By restoring proper function through diet and lifestyle modification the body can potentially re-balance itself and start functioning at its optimal level. Health is not simply the absence of disease but rather living life with vitality and energy.
Working together and engaging you as a client is my goal. Providing a support system and educating you on how to make the right choices for your own health and how to easily incorporate these choices into your everyday busy life. Advice is up-to-date and evidence based providing answers to what can sometimes be complex health concerns.
- Personalised nutrition consultations and plans
- 6 week programmes to help you achieve your goals
- Long term coaching to keep you motivated and moving forward
- Intolerance testing
- Kitchen kickstarts - restock with health
- Nutrigenomics - how is your DNA affected by your diet and lifestyle?
Please see my website for further details and feel free to get in touch via phone - 07429 217680 - or email me for a free no obligation chat if you are confused about where to start, we can discuss what options would best suit you!
Training, qualifications & experience
MSc (ongoing) in Nutritional Therapy with a focus on overcoming barriers to change.
AFMCP UK graduate from The Institute for Functional Medicine
Post Graduate Diploma in Nutritional Therapy
BA (hons) Sociology
I have always had a passion for health and fitness and love helping others achieve their goals and realise how good they really can feel. I am an avid exerciser and have experimented over the years with various training techniques and how they can support weight loss and overall health. Please see my website for more about my own personal story of nutrition.
Areas of nutrition I deal with
- Adults and elderly adults
- Balanced diet
- Cancer *
- Chronic Fatigue Syndrome/ME *
- Coeliac disease
- Confidence and self-esteem
- Constipation *
- Crohn's disease *
- Diarrhoea *
- Digestive problems *
- Eczema *
- Fibromyalgia *
- Food allergy and food intolerance
- Healthy eating
- Healthy hair
- Heart disease *
- High blood pressure *
- High cholesterol *
- Irritable bowel syndrome *
- Menopause *
- Migraine *
- Obesity *
- Osteoporosis *
- Polycystic ovary syndrome *
- Pregnancy and preconception
- Premenstrual syndrome *
- Psoriasis *
- Rosacea *
- Skin health and conditions *
- Sports nutrition
- Thyroid problems
- Tiredness *
- Weight gain
- Weight management
- Women's nutrition
* If you have been diagnosed or suspect you may have one of the medical conditions starred above, you should consult your GP for advice, diagnosis and treatment and always inform your health professional before starting any alternative or additional therapies, treatments or making any major changes in your diet or exercise programme.
Photos & videos
Initial consultations £75
This involves an in-depth 90 minutes consultation which helps tailor your diet and lifestyle to your specific needs, goals and symptoms. It can help support existing conditions or simply gain a more detailed insight into your health. It involves the completion of an in-depth health questionnaire prior to the consultation which will then be expanded on during the consultation looking at family history, lifestyle, personal history, stress levels, diet and current health status. An initial health action plan will be decided upon with specific points to address and work on.
Follow up appointments £45 (45 - 60 minutes)
For more information on plans and consultations available visit my website www.inspirevitality.com
Type of session
|Online nutrition support:||Yes|
|Telephone nutrition support:||Yes|
|Face to face nutrition:||Yes|
Monday - Saturday