Penny Hunking

Penny Hunking

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P O Box 244
GU22 7FD

+44 1483 824397

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P O Box 244
GU22 7FD

+44 1483 824397

About me

From fuelling fitness for sports performance to healthy eating and fat loss, Penny Hunking has written, researched and talked to consumers and professionals about virtually every aspect of diet, weight management and exercise. As Managing Director of her own nutrition consultancy, Energise Nutrition, she works extensively with health, sport, fitness and leisure organisations providing them with innovative solutions to their corporate and national nutrition projects. Her client list is a ‘Who's Who’ of blue chip companies and major food producers.

She regularly contributes to national newspapers, magazines and health professional publications and has written or contributed to ten books on all aspects of food, fat loss, fitness and special diets in a career spanning some 30 years. Penny is a Registered Dietitian, a member of the British Dietetic Association, the Nutrition Society, Nutritionists in Industry, and Sports Dietitians UK. But life is not all hard work - she is passionate about scuba diving, water skiing, cookery, travel and eating out.

Training, qualifications & experience

Registered Dietitian (RD)

Registered Nutritionist (RNutr, (Public Health))

Registered Sports and Exercise Nutritionist (R.SEN)  -

Over 30 years experience working private and commercial clients; mainly with food industry, corporate health and wellness and elite sport

PR & Communications
Journalist - consumer and health professional press

Member organisations

Registered / Accredited


Areas of nutrition I deal with

* If you have been diagnosed or suspect you may have one of the medical conditions starred above, you should consult your GP for advice, diagnosis and treatment and always inform your health professional before starting any alternative or additional therapies, treatments or making any major changes in your diet or exercise programme.


On application

Further information

Actively seeks work on an International basis

Sports Nutrition

Woking, GU22 7FD

Type of session

Online nutrition support: Yes
Telephone nutrition support: Yes
Face to face nutrition: Yes

Practical details

Sign language: No
Other languages: None


Any day, including weekends, by arrangement