Yoga for IBS

3rd February 2018, 2.00pm - 4.00pm
Open to all
£35
Energy for Life Fitness, 75 Sussex Street, Brighton, BN2 0HL

Have you ever thought about what your digestion means from a ‘yogi’ perspective? Ayurveda, the sister science to yoga, believes the gut is the root of all disease, and good digestion and health can only be achieved by balanced functioning of mind, body and breath.

Join nutritional therapist, health coach and Jivamukti yoga teacher Chloe for a relaxing and informative workshop to understand what your digestion is trying to tell you about your health and lifestyle, and learn simple tools and techniques to restore balance. Open to all levels, no experience of yoga is necessary.

Chloe specializes in digestive health after battling for years with her own poor digestion, she found the combination of ayurveda and yoga an invaluable tool in her healing and looks forward to sharing her knowledge with you.

A private coaching call with Chloe is included to discuss your unique digestive needs. 

Email chloemanlay@gmail.com for enquiries and to book.

Share this event with a friend
Image
Image
Hosted by Chloe Manlay

Chloe is a nutritionist, health coach and yoga teacher who chose to specialise in digestive and skin health after battling for years with adult acne and IBS. She is a certified SIBO expert and combines evidence based protocols with health coaching and mindfulness, this unique approach allows clients to make great results at a pace that suits them.