Well Now: Learn gentle nutrition and body respect
Date & Time:15th - 23rd September 2016, 9.15am - 2.15pm
Cost:Cost: £350 standard rate, £300 early bird, £200 concessionary - limited to four
Location:St Thomas Centre
Ardwick Green North
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Fed up with the misery of dieting? Are you looking for a way to improve your health and feel good about your body?
Two full-day workshops being held on two consecutive days of two consecutive weeks. Well Now is a friendly, informative course for people of all shapes and sizes who want to find peace with food. We’ll meet over two weekends and explore how to tune in to body signals, make sense of emotional eating and nutrition myths and get to grips with the bigger picture of health – plus more!
Developed and run by award-winning dietitian Dr Lucy Aphramor, Well Now was the first course of its kind to be offered in the NHS and is now available internationally. Participants come from all walks of life for support with eating and weight issues.
Join us to find out why they leave with a happier relationship with food, a new sense of body confidence and enhanced mental well-being.
Prices include course handouts.
Minimum of eight people by 1 August 2016 to run the event.
Early bird price: £300 – up to 1st July 2016.
Standard price: £350
Concession/student price: £200 – limited to four places.
Places can be booked through: www.well-founded.org.uk
About the host
Award-winning dietitian Dr Lucy Aphramor is recognised internationally for her contribution to advancing compassion-centred care and social justice in nutrition practice. Her approach helps people find peace with food and self as they heal from body shame, name stigma and connect with their embodied knowledge.
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