Weaning course

A three week course (3 x 90 minute sessions) for parents/carers as they start to think about introducing solid foods for their baby. Courses are run for groups of parents in a home environment. I'm a registered nutritionist, so you can be sure of the latest evidence-based information. I'm also a mum of 2 and run a toddler group, so I can give down-to-earth, practical tips and not just the theory!

Course costs £45 per adult attending.

Course covers:

• Signs your baby is ready for solids.
• First weaning foods.
• What your child needs while under 2 years old.
• Food safety and hygiene.
• Equipment you might need.
• Dealing with fussy eating.                                                        
• Pre-prepared foods.                                                  
• Portion sizes.                                                                             
• Healthy snacks.       

No creche is provided, but participants can bring children (under 1 years) with them.