Healthy weight-loss workshop
Date & Time:18th July 2017, 6.30pm - 8.30pm
Cost:£25 per person
Location:Always Strive To
4 Dunnikier Road
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Strive Therapy Hub brings you a unique workshop designed to give you the knowledge and tools to achieve sustainable and healthy weight-loss.
Whatever your reasons are for wanting to lose weight, we’re committed to helping you get there.
No fad diets. No quick fixes that don't last. No eating foods you don't like. No unrealistically small portion sizes. Just the truth about eating, exercise and motivation.
We understand that losing weight can be a difficult challenge so we have created a specially designed workshop from three fully trained and qualified experts in nutritional therapy, sports therapy and mindset coaching.
What will the workshop include?
- real facts and myth busting
- effective ways to lose weight healthily
- how to implement everything you've learnt into your life
- exercise tips and programs
- nutritional info, meal ideas and recipes
- goal setting and planning for success
- a handout to take home
- accountability programme
- question and answer session
- delicious, healthy treats!
£25 per person, limited spaces available.
Payment in advance required via PayPal. Please contact me for further information.
Payment on the day is only available by prior arrangement, to ensure enough spaces - message us to arrange and avoid disappointment.
About the host
Who will teach the workshop?
Carrie Temple - Carrie Temple nutritional therapist - http://carrietemple.com/
Graeme Temple - Graeme Temple sports therapy - http://www.graemetemple.com/
Ali Temple - Steadfast Coaching - https://www.facebook.com/SteadfastCoaching/
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