Employee well-being programme
Cost:£225 for a 2 hour workshop including all resources
- Find an event in your area
Let me help you to improve the productivity and effectiveness of your business, by delivering an employee well-being programme, based around healthy eating.
Why should a programme like that be part of your employee engagement? In the current economic climate getting the most out of your most important and expensive resource i.e. your staff is more important than ever. Healthy and motivated workers are more likely to take fewer sick days, 'go that extra mile', give good customer service, and provide commitment and increased creativity.
Some leading organisations are already ahead of the game: Marks and Spencer’s well-being programme helps reduce staff turnover rates while supporting over 13,000 employees in their efforts to improve their health. 1,088 employees joined the weight-loss challenge, with the result that 4000 kilos or 629 stone of weight were lost while increasing staff engagement.
So how can I help you to help your workforce to help your business?
As a trained chef and nutrition coach I offer workshops in healthy eating, balanced lifestyles and improved well-being. The sessions can be designed with my client’s particular needs in mind but are always interactive and focus on how to obtain that elusive healthy balanced diet. I can also offer practical cookery demonstrations
Some of the areas I cover are:
- Stress and how food can have a positive impact.
- Healthy eating for the family.
- Exercise and nutrition.
- Alcohol advice.
I have delivered workshops and cookery demonstrations for a number of leading organisations, including Nottingham City Council, Rushcliffe Borough Council, Saint Gobain and BWB consulting. I also deliver fortnightly workshops at Maggie’s, Nottingham - a local Cancer Support drop in centre based at the City Hospital.
Workshops can be part of a series, one off, 1 or 2 hour sessions or ½ day seminars. They are tailored to your business needs and circumstances and can dovetail into any existing HR programmes and events that you hold
If you would like to implement a personalised employee well-being programme, then please contact me to discuss how we can work together to improve the health and well-being of your valued workforce
About the host
As a nutrition coach I believe in and practice healthy eating, because it helps you look and feel better.
I advise clients about creating a healthy balanced diet by making small but permanent changes to the foods they eat. I also offer tools and techniques to make healthy food choices, which will have them feeling and looking great.
I suffered from anorexia for a very long time. It started from when I was 3 through to 10....
The help and advice from my Nutritionist, with my aim of losing weight through the 5:2 system,...
In my teen years I suffered from Anorexia and was put into a treatment programme. With the...