Are you eating and moving right for your body?
Date & Time:21st February 2017, 7pm - 8pm
Location:The Fitness Clinic
4 The Courtyard
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I’m delighted to announce that we have teamed up with our fitness coach, Ian Davies from The Fitness Clinic to run a free seminar to help you understand; that the ‘healthy’ food you’re putting inside your body, and possibly even your current exercise regime, may not necessarily be as beneficial for you as you think! Find out why by attending our second of these free seminars.
This is part of an ongoing wellness program we aim to deliver throughout the year, in order to give back to our loyal and valued clients.
If you would like to book a place, (there are two dates available) click on the link below to reserve your spot. Places are limited.
Even if you feel like you’re exactly where you want to be with your fitness and nutrition - this is a real eye opener and such an informative hour - you won’t want to miss it!
About the host
We ran the first of these seminars last Tuesday which was very successful.
Jointly hosted by Ian Davies and Auriol Moores. Ian Davies is a fitness and well-being coach as well as an expert in the field of Biomechanics.
For more information on Ian visit: https://fitnessclinicberkshire.com/ian-davies-head-trainer/
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