If you are one of the many people wanting to make a healthy change this season, it can be difficult to know where to start.
Making a resolution to eat healthier is the first step, but one of the hardest changes to make is to control the snacking.
We’ve all been there, the clock strikes three and you’re hit with intense feelings of tiredness, hunger and boredom. The need for a little pick-me-up inevitably leads to us reaching for the biscuit tin. Rather than cutting these mid-afternoon nibbles out completely, try to compromise with yourself and find healthier alternatives.
Winner of the 2014 Great Taste Award, Nim’s Fruit Crisps are a deliciously sweet snack that can help to curb that 3pm hunger. This little packet contains nothing but slices of nutritious, air-dried fresh fruit. This snack holds 100% of the recommended daily allowance of vitamin C and is high in...