When we think about treating a skin problem, often our first thought is which products we can reach for. It’s easy to be taken in by adverts and reviews of beauty products that promise to fix all of our skin woes. But, sometimes, we overlook the simplest and easiest fix of all. Food.
What we eat is a huge contributor to the overall health of our skin. So, in this week’s blog, we’re exploring the best foods for maintaining skin health – and there are even a few recipe ideas you can try!
How can we nourish our skin from within?
When it comes to the health of your skin, there are certain vitamins and nutrients that you should make an effort to include in your...