Can’t seem to muster up the motivation to go for a run? Would you change your mind if you were running from a hoard of hungry zombies? Eating healthily is all very well but we all know that exercise is just as important in the battle to keep us healthy. So why then, are so read more »

If ever there was motivation for getting fit and eating your greens it is surely the prospect of looking like Beyonce? Well those were Michelle Obama’s thought’s when she approached the singing starlet for help with her Let’s Move campaign. America’s first lady Michelle Obama is on a mission to stamp out childhood obesity and read more »