For those who suffer from Crohn’s disease – a long-term condition that causes inflammation of the lining of the digestive system – it can be difficult to determine the right foods that will be easy on your digestion.
Some foods are much harder than others to digest, but adding to the complication is that the symptoms of Crohn’s vary from person to person. Studies have not identified a specific food or drink that directly causes flare-ups or induces remission, and there is no set diet plan to cater for all Crohn’s symptoms.
In order to better cope with Crohn’s, there are a number of foods that can help you stay well-nourished without aggravating symptoms.
See below for a guide on the best foods that are considered beneficial for people suffering from Crohn’s disease:
- vegetable soups are nutritious and easy to digest
- milk alternatives such as soya, almond or...