PMS is thought to affect as many as 30% of women in the UK. Learn more about the condition, and how certain diet and lifestyle changes can help manage symptoms.Read more
12 reasons you can’t lose weight
Are you eating healthy food and exercising regularly but the scale won’t budge? Or even worse, your weight is...
Could you have a gluten sensitivity or intolerance?
Gluten sensitivity Gluten sensitivity is different to a gluten “allergy”, which destroys the epithelial...
Top five foods that affect child’s mood and behaviour and what to do...
Did you know that by paying a close attention to what your children eat you could improve their mood, memory and...
Colds and flu - what can you do?
Colds A cold is definitely the more bearable of the two, with symptoms including one, several or all of the list...
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The 'Get Control' online course is a 3 month online low FODMAP course which is led...
At Nuffield Health we approach weight differently. We’re not about dieting,...
Have a long-standing weight problem? Tried everything in the book and more to lose...